๐ฌ๐งSuzanne Linger
GBR
3 races|1 division|3 seasons|HYROX
HYROXWomen
Sports Direct HYROX London 2024 ยท May 2024
#93,665 / 143,856
Avg 1:45:59ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonHYROX | 1:48:12 | #1753 | |
| ๐ฌ๐งLondonHYROX | 1:48:30 | #1199 | |
| ๐ฌ๐งLondonHYROX | 1:41:17 | #945 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
5:27
Avg
5:46
Slow
6:24
Run 23r
Fast
4:34
Avg
5:43
Slow
7:20
Run 33r
Fast
4:57
Avg
5:28
Slow
6:05
Run 43r
Fast
4:58
Avg
5:08
Slow
5:14
Run 53r
Fast
5:07
Avg
5:23
Slow
5:33
Run 63r
Fast
5:03
Avg
5:22
Slow
5:34
Run 73r
Fast
5:12
Avg
6:51
Slow
9:53
Run 83r
Fast
4:00
Avg
5:56
Slow
7:54
Run Total3r
Fast
42:07
Avg
45:36
Slow
48:59
Best Run3r
Fast
4:00
Avg
4:35
Slow
5:12
Workout Splits
SkiErg3r
Fast
5:29
Avg
5:39
Slow
5:53
Sled Push3r
Fast
3:08
Avg
4:09
Slow
4:53
Sled Pull3r
Fast
6:08
Avg
7:38
Slow
9:19
Burpee Broad Jump3r
Fast
8:52
Avg
9:52
Slow
10:49
Row3r
Fast
5:40
Avg
6:07
Slow
6:35
Farmers Carry3r
Fast
2:08
Avg
2:15
Slow
2:22
Sandbag Lunges3r
Fast
8:27
Avg
9:12
Slow
10:06
Wall Balls3r
Fast
6:10
Avg
9:31
Slow
12:35
Roxzone
Roxzone Time3r
Fast
5:02
Avg
6:01
Slow
7:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:27 | 5:46 | 6:24 | 3 |
| Run 2 | 4:34 | 5:43 | 7:20 | 3 |
| Run 3 | 4:57 | 5:28 | 6:05 | 3 |
| Run 4 | 4:58 | 5:08 | 5:14 | 3 |
| Run 5 | 5:07 | 5:23 | 5:33 | 3 |
| Run 6 | 5:03 | 5:22 | 5:34 | 3 |
| Run 7 | 5:12 | 6:51 | 9:53 | 3 |
| Run 8 | 4:00 | 5:56 | 7:54 | 3 |
| Run Total | 42:07 | 45:36 | 48:59 | 3 |
| Best Run | 4:00 | 4:35 | 5:12 | 3 |
| Workout Splits | ||||
| SkiErg | 5:29 | 5:39 | 5:53 | 3 |
| Sled Push | 3:08 | 4:09 | 4:53 | 3 |
| Sled Pull | 6:08 | 7:38 | 9:19 | 3 |
| Burpee Broad Jump | 8:52 | 9:52 | 10:49 | 3 |
| Row | 5:40 | 6:07 | 6:35 | 3 |
| Farmers Carry | 2:08 | 2:15 | 2:22 | 3 |
| Sandbag Lunges | 8:27 | 9:12 | 10:06 | 3 |
| Wall Balls | 6:10 | 9:31 | 12:35 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:02 | 6:01 | 7:07 | 3 |