๐Ÿ‡ฌ๐Ÿ‡งSuzanne Linger

GBR

3 races|1 division|3 seasons|HYROX
HYROXWomen
Sports Direct HYROX London 2024 ยท May 2024
#93,665 / 143,856
Avg 1:45:59ยท3 races

Station Profile

HYROX ยท Women
vs 54,353 peers (1:31:09โ€“1:51:24)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+13.1%
Wall Balls+10.5%
Running+0.5%

Weaknesses

Sandbag-52.5%
Burpees-22.6%
Sled Pull-18.5%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:48:12#1753
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:48:30#1199
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:41:17#945

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
5:27
Avg
5:46
Slow
6:24
Run 23r
Fast
4:34
Avg
5:43
Slow
7:20
Run 33r
Fast
4:57
Avg
5:28
Slow
6:05
Run 43r
Fast
4:58
Avg
5:08
Slow
5:14
Run 53r
Fast
5:07
Avg
5:23
Slow
5:33
Run 63r
Fast
5:03
Avg
5:22
Slow
5:34
Run 73r
Fast
5:12
Avg
6:51
Slow
9:53
Run 83r
Fast
4:00
Avg
5:56
Slow
7:54
Run Total3r
Fast
42:07
Avg
45:36
Slow
48:59
Best Run3r
Fast
4:00
Avg
4:35
Slow
5:12
Workout Splits
SkiErg3r
Fast
5:29
Avg
5:39
Slow
5:53
Sled Push3r
Fast
3:08
Avg
4:09
Slow
4:53
Sled Pull3r
Fast
6:08
Avg
7:38
Slow
9:19
Burpee Broad Jump3r
Fast
8:52
Avg
9:52
Slow
10:49
Row3r
Fast
5:40
Avg
6:07
Slow
6:35
Farmers Carry3r
Fast
2:08
Avg
2:15
Slow
2:22
Sandbag Lunges3r
Fast
8:27
Avg
9:12
Slow
10:06
Wall Balls3r
Fast
6:10
Avg
9:31
Slow
12:35
Roxzone
Roxzone Time3r
Fast
5:02
Avg
6:01
Slow
7:07