🇳🇱Suzanne Knigge
NED
1 race|1 division|1 season|HYROX
HYROXWomen
Maastricht 2024 · Jan 2024
Top 5%#6,949 / 144,501
🇳🇱MaastrichtJan 24
1:13:47#20
Avg 1:13:47·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱MaastrichtHYROX | 1:13:47 | #20 |
Split Analysis
Running Splits
Run 11r
Fast
5:16
Avg
5:16
Slow
5:16
Run 21r
Fast
4:42
Avg
4:42
Slow
4:42
Run 31r
Fast
4:48
Avg
4:48
Slow
4:48
Run 41r
Fast
4:57
Avg
4:57
Slow
4:57
Run 51r
Fast
5:05
Avg
5:05
Slow
5:05
Run 61r
Fast
5:01
Avg
5:01
Slow
5:01
Run 71r
Fast
5:02
Avg
5:02
Slow
5:02
Run 81r
Fast
5:23
Avg
5:23
Slow
5:23
Run Total1r
Fast
40:10
Avg
40:10
Slow
40:10
Best Run1r
Fast
4:42
Avg
4:42
Slow
4:42
Workout Splits
SkiErg1r
Fast
4:43
Avg
4:43
Slow
4:43
Sled Push1r
Fast
1:54
Avg
1:54
Slow
1:54
Sled Pull1r
Fast
3:51
Avg
3:51
Slow
3:51
Burpee Broad Jump1r
Fast
4:51
Avg
4:51
Slow
4:51
Row1r
Fast
4:30
Avg
4:30
Slow
4:30
Farmers Carry1r
Fast
1:50
Avg
1:50
Slow
1:50
Sandbag Lunges1r
Fast
4:06
Avg
4:06
Slow
4:06
Wall Balls1r
Fast
4:11
Avg
4:11
Slow
4:11
Roxzone
Roxzone Time1r
Fast
3:46
Avg
3:46
Slow
3:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:16 | 5:16 | 5:16 | 1 |
| Run 2 | 4:42 | 4:42 | 4:42 | 1 |
| Run 3 | 4:48 | 4:48 | 4:48 | 1 |
| Run 4 | 4:57 | 4:57 | 4:57 | 1 |
| Run 5 | 5:05 | 5:05 | 5:05 | 1 |
| Run 6 | 5:01 | 5:01 | 5:01 | 1 |
| Run 7 | 5:02 | 5:02 | 5:02 | 1 |
| Run 8 | 5:23 | 5:23 | 5:23 | 1 |
| Run Total | 40:10 | 40:10 | 40:10 | 1 |
| Best Run | 4:42 | 4:42 | 4:42 | 1 |
| Workout Splits | ||||
| SkiErg | 4:43 | 4:43 | 4:43 | 1 |
| Sled Push | 1:54 | 1:54 | 1:54 | 1 |
| Sled Pull | 3:51 | 3:51 | 3:51 | 1 |
| Burpee Broad Jump | 4:51 | 4:51 | 4:51 | 1 |
| Row | 4:30 | 4:30 | 4:30 | 1 |
| Farmers Carry | 1:50 | 1:50 | 1:50 | 1 |
| Sandbag Lunges | 4:06 | 4:06 | 4:06 | 1 |
| Wall Balls | 4:11 | 4:11 | 4:11 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:46 | 3:46 | 3:46 | 1 |