🇳🇱Suzanne Hermans
NED
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
-1:101:07:33
Rotterdam 2026 · Apr 2026
Top 5%#3,226 / 148,637
🇳🇱RotterdamApr 26
1:07:33#12
🇳🇱MaastrichtSep 25
1:08:43#53
Avg 1:08:08·2 races
HYROXWomen
Amsterdam 2026 · Jan 2026
#118,506 / 144,502
🇳🇱AmsterdamJan 26
1:53:07#1501
Avg 1:53:07·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamDOUBLES | 1:07:33 | #12 | |
| 🇳🇱AmsterdamHYROX | 1:53:07 | #1501 | |
| 🇳🇱MaastrichtDOUBLES | 1:08:43 | #53 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:41
Avg
4:47
Slow
4:58
Run 23r
Fast
4:11
Avg
5:17
Slow
7:18
Run 33r
Fast
4:18
Avg
5:07
Slow
6:29
Run 43r
Fast
4:30
Avg
5:13
Slow
6:39
Run 53r
Fast
4:31
Avg
5:26
Slow
7:13
Run 63r
Fast
4:33
Avg
5:22
Slow
6:50
Run 73r
Fast
4:32
Avg
5:15
Slow
6:38
Run 83r
Fast
4:47
Avg
5:57
Slow
8:09
Run Total3r
Fast
36:09
Avg
42:22
Slow
54:10
Best Run3r
Fast
4:11
Avg
5:01
Slow
6:29
Workout Splits
SkiErg3r
Fast
4:14
Avg
4:36
Slow
5:10
Sled Push3r
Fast
1:29
Avg
2:06
Slow
3:10
Sled Pull3r
Fast
3:20
Avg
4:14
Slow
5:59
Burpee Broad Jump3r
Fast
3:05
Avg
6:18
Slow
12:12
Row3r
Fast
4:40
Avg
5:03
Slow
5:44
Farmers Carry3r
Fast
1:37
Avg
1:52
Slow
2:11
Sandbag Lunges3r
Fast
3:03
Avg
4:47
Slow
7:48
Wall Balls3r
Fast
3:42
Avg
5:00
Slow
7:30
Roxzone
Roxzone Time3r
Fast
5:39
Avg
6:51
Slow
9:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:41 | 4:47 | 4:58 | 3 |
| Run 2 | 4:11 | 5:17 | 7:18 | 3 |
| Run 3 | 4:18 | 5:07 | 6:29 | 3 |
| Run 4 | 4:30 | 5:13 | 6:39 | 3 |
| Run 5 | 4:31 | 5:26 | 7:13 | 3 |
| Run 6 | 4:33 | 5:22 | 6:50 | 3 |
| Run 7 | 4:32 | 5:15 | 6:38 | 3 |
| Run 8 | 4:47 | 5:57 | 8:09 | 3 |
| Run Total | 36:09 | 42:22 | 54:10 | 3 |
| Best Run | 4:11 | 5:01 | 6:29 | 3 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:36 | 5:10 | 3 |
| Sled Push | 1:29 | 2:06 | 3:10 | 3 |
| Sled Pull | 3:20 | 4:14 | 5:59 | 3 |
| Burpee Broad Jump | 3:05 | 6:18 | 12:12 | 3 |
| Row | 4:40 | 5:03 | 5:44 | 3 |
| Farmers Carry | 1:37 | 1:52 | 2:11 | 3 |
| Sandbag Lunges | 3:03 | 4:47 | 7:48 | 3 |
| Wall Balls | 3:42 | 5:00 | 7:30 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:39 | 6:51 | 9:16 | 3 |