🇿🇦Suzanne Hattingh

RSA

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Cape Town 2026 · Apr 2026

Top 50%#5,889 / 23,175

🇿🇦Cape TownApr 26

Avg 1:18:04·1 race

Station Profile

HYROX PRO · Women

vs 9,246 peers (1:10:15–1:25:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+26.4%

Sandbag+11.0%

Sled Push+6.9%

Weaknesses

Wall Balls-38.4%

Sled Pull-31.9%

SkiErg-9.4%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:18:04	#14	#5

Split Analysis

Running Splits

Run 11r

Fast

4:42

Avg

4:42

Slow

4:42

Run 21r

Fast

4:16

Avg

4:16

Slow

4:16

Run 31r

Fast

4:29

Avg

4:29

Slow

4:29

Run 41r

Fast

4:29

Avg

4:29

Slow

4:29

Run 51r

Fast

4:30

Avg

4:30

Slow

4:30

Run 61r

Fast

4:28

Avg

4:28

Slow

4:28

Run 71r

Fast

4:29

Avg

4:29

Slow

4:29

Run 81r

Fast

4:46

Avg

4:46

Slow

4:46

Run Total1r

Fast

36:04

Avg

36:04

Slow

36:04

Best Run1r

Fast

4:16

Avg

4:16

Slow

4:16

Workout Splits

SkiErg1r

Fast

5:09

Avg

5:09

Slow

5:09

Sled Push1r

Fast

3:19

Avg

3:19

Slow

3:19

Sled Pull1r

Fast

7:10

Avg

7:10

Slow

7:10

Burpee Broad Jump1r

Fast

3:19

Avg

3:19

Slow

3:19

Row1r

Fast

4:56

Avg

4:56

Slow

4:56

Farmers Carry1r

Fast

2:32

Avg

2:32

Slow

2:32

Sandbag Lunges1r

Fast

4:04

Avg

4:04

Slow

4:04

Wall Balls1r

Fast

7:39

Avg

7:39

Slow

7:39

Roxzone

Roxzone Time1r

Fast

3:58

Avg

3:58

Slow

3:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:42	4:42	4:42	1
Run 2	4:16	4:16	4:16	1
Run 3	4:29	4:29	4:29	1
Run 4	4:29	4:29	4:29	1
Run 5	4:30	4:30	4:30	1
Run 6	4:28	4:28	4:28	1
Run 7	4:29	4:29	4:29	1
Run 8	4:46	4:46	4:46	1
Run Total	36:04	36:04	36:04	1
Best Run	4:16	4:16	4:16	1
Workout Splits
SkiErg	5:09	5:09	5:09	1
Sled Push	3:19	3:19	3:19	1
Sled Pull	7:10	7:10	7:10	1
Burpee Broad Jump	3:19	3:19	3:19	1
Row	4:56	4:56	4:56	1
Farmers Carry	2:32	2:32	2:32	1
Sandbag Lunges	4:04	4:04	4:04	1
Wall Balls	7:39	7:39	7:39	1
Roxzone
Roxzone Time	3:58	3:58	3:58	1