🇳🇱Suza Den Elzen
NED
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
Rotterdam 2026 · Apr 2026
#103,225 / 148,637
🇳🇱RotterdamApr 26
1:33:47#800
Avg 1:33:47·1 race
HYROXWomen
Amsterdam 2026 · Jan 2026
#105,934 / 144,501
🇳🇱AmsterdamJan 26
1:46:11#1355
Avg 1:46:11·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamDOUBLES | 1:33:47 | #800 | |
| 🇳🇱AmsterdamHYROX | 1:46:11 | #1355 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:58
Avg
5:25
Slow
5:52
Run 22r
Fast
5:50
Avg
5:58
Slow
6:06
Run 32r
Fast
6:03
Avg
6:12
Slow
6:22
Run 42r
Fast
6:04
Avg
6:12
Slow
6:20
Run 52r
Fast
6:04
Avg
6:21
Slow
6:38
Run 62r
Fast
6:18
Avg
6:19
Slow
6:20
Run 72r
Fast
6:15
Avg
6:19
Slow
6:24
Run 82r
Fast
7:34
Avg
9:31
Slow
11:29
Run Total2r
Fast
50:38
Avg
52:16
Slow
53:54
Best Run2r
Fast
5:50
Avg
5:58
Slow
6:06
Workout Splits
SkiErg2r
Fast
5:11
Avg
5:14
Slow
5:18
Sled Push2r
Fast
1:34
Avg
2:22
Slow
3:11
Sled Pull2r
Fast
4:08
Avg
5:02
Slow
5:56
Burpee Broad Jump2r
Fast
4:18
Avg
6:14
Slow
8:11
Row2r
Fast
5:12
Avg
5:24
Slow
5:37
Farmers Carry2r
Fast
1:59
Avg
2:06
Slow
2:14
Sandbag Lunges2r
Fast
3:38
Avg
4:35
Slow
5:32
Wall Balls2r
Fast
6:06
Avg
8:53
Slow
11:41
Roxzone
Roxzone Time2r
Fast
7:52
Avg
7:54
Slow
7:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:58 | 5:25 | 5:52 | 2 |
| Run 2 | 5:50 | 5:58 | 6:06 | 2 |
| Run 3 | 6:03 | 6:12 | 6:22 | 2 |
| Run 4 | 6:04 | 6:12 | 6:20 | 2 |
| Run 5 | 6:04 | 6:21 | 6:38 | 2 |
| Run 6 | 6:18 | 6:19 | 6:20 | 2 |
| Run 7 | 6:15 | 6:19 | 6:24 | 2 |
| Run 8 | 7:34 | 9:31 | 11:29 | 2 |
| Run Total | 50:38 | 52:16 | 53:54 | 2 |
| Best Run | 5:50 | 5:58 | 6:06 | 2 |
| Workout Splits | ||||
| SkiErg | 5:11 | 5:14 | 5:18 | 2 |
| Sled Push | 1:34 | 2:22 | 3:11 | 2 |
| Sled Pull | 4:08 | 5:02 | 5:56 | 2 |
| Burpee Broad Jump | 4:18 | 6:14 | 8:11 | 2 |
| Row | 5:12 | 5:24 | 5:37 | 2 |
| Farmers Carry | 1:59 | 2:06 | 2:14 | 2 |
| Sandbag Lunges | 3:38 | 4:35 | 5:32 | 2 |
| Wall Balls | 6:06 | 8:53 | 11:41 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:52 | 7:54 | 7:57 | 2 |