๐ฏ๐ตSusumu Mizuguchi
JPN
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐น๐ญBangkokHYROX | 1:49:38 | #2066 | |
| ๐ฏ๐ตOsakaHYROX | 1:48:48 | #1278 | |
| ๐ฏ๐ตYokohamaHYROX | 2:01:35 | #623 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:32
Avg
6:46
Slow
9:59
Run 23r
Fast
5:42
Avg
6:28
Slow
6:53
Run 33r
Fast
5:56
Avg
7:08
Slow
8:17
Run 43r
Fast
5:56
Avg
7:27
Slow
8:32
Run 53r
Fast
6:09
Avg
8:00
Slow
10:02
Run 63r
Fast
5:53
Avg
7:28
Slow
8:59
Run 73r
Fast
5:38
Avg
7:28
Slow
8:58
Run 83r
Fast
6:55
Avg
7:58
Slow
8:58
Run Total3r
Fast
53:10
Avg
58:43
Slow
1:07:25
Best Run3r
Fast
5:38
Avg
6:26
Slow
6:53
Workout Splits
SkiErg3r
Fast
5:25
Avg
5:31
Slow
5:43
Sled Push3r
Fast
2:57
Avg
3:17
Slow
3:29
Sled Pull3r
Fast
5:52
Avg
6:39
Slow
7:10
Burpee Broad Jump3r
Fast
6:32
Avg
7:02
Slow
7:35
Row3r
Fast
5:06
Avg
5:23
Slow
5:43
Farmers Carry3r
Fast
2:53
Avg
3:33
Slow
4:03
Sandbag Lunges3r
Fast
5:16
Avg
5:27
Slow
5:47
Wall Balls3r
Fast
6:08
Avg
6:28
Slow
6:51
Roxzone
Roxzone Time3r
Fast
9:42
Avg
11:17
Slow
13:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 6:46 | 9:59 | 3 |
| Run 2 | 5:42 | 6:28 | 6:53 | 3 |
| Run 3 | 5:56 | 7:08 | 8:17 | 3 |
| Run 4 | 5:56 | 7:27 | 8:32 | 3 |
| Run 5 | 6:09 | 8:00 | 10:02 | 3 |
| Run 6 | 5:53 | 7:28 | 8:59 | 3 |
| Run 7 | 5:38 | 7:28 | 8:58 | 3 |
| Run 8 | 6:55 | 7:58 | 8:58 | 3 |
| Run Total | 53:10 | 58:43 | 1:07:25 | 3 |
| Best Run | 5:38 | 6:26 | 6:53 | 3 |
| Workout Splits | ||||
| SkiErg | 5:25 | 5:31 | 5:43 | 3 |
| Sled Push | 2:57 | 3:17 | 3:29 | 3 |
| Sled Pull | 5:52 | 6:39 | 7:10 | 3 |
| Burpee Broad Jump | 6:32 | 7:02 | 7:35 | 3 |
| Row | 5:06 | 5:23 | 5:43 | 3 |
| Farmers Carry | 2:53 | 3:33 | 4:03 | 3 |
| Sandbag Lunges | 5:16 | 5:27 | 5:47 | 3 |
| Wall Balls | 6:08 | 6:28 | 6:51 | 3 |
| Roxzone | ||||
| Roxzone Time | 9:42 | 11:17 | 13:24 | 3 |