🇬🇧Susie WHITING

GBR

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

-4:081:11:04

Manchester 2025 · Jan 2025

Top 10%#8,543 / 147,927

🇬🇧ManchesterJan 25

1:11:04#95

🇬🇧BirminghamOct 24

1:15:12#190

Avg 1:13:08·2 races

HYROXWomen

1:21:58

London Olympia 2026 · Mar 2026

Top 25%#27,097 / 143,856

🇬🇧LondonMar 26

1:21:58#441

Avg 1:21:58·1 race

Station Profile

vs 30,876 peers (1:03:57–1:18:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.2%

Sled Pull+7.8%

Sandbag+6.2%

Weaknesses

Farmers-1.4%

Running-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:21:58	#441	#65
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:11:04	#95	#51
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:15:12	#190	#71

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:37

Avg

4:57

Slow

6:11

Run 23r

Fast

4:45

Avg

5:12

Slow

5:41

Run 33r

Fast

5:02

Avg

5:21

Slow

5:31

Run 43r

Fast

5:07

Avg

5:19

Slow

5:31

Run 53r

Fast

5:12

Avg

5:21

Slow

5:28

Run 63r

Fast

5:01

Avg

5:12

Slow

5:25

Run 73r

Fast

4:57

Avg

5:06

Slow

5:18

Run 83r

Fast

5:08

Avg

5:46

Slow

6:54

Run Total3r

Fast

41:17

Avg

42:14

Slow

43:15

Best Run3r

Fast

3:37

Avg

4:27

Slow

5:01

Workout Splits

SkiErg3r

Fast

4:16

Avg

4:32

Slow

4:55

Sled Push3r

Fast

1:23

Avg

1:42

Slow

2:06

Sled Pull3r

Fast

3:15

Avg

3:29

Slow

3:55

Burpee Broad Jump3r

Fast

3:10

Avg

4:06

Slow

5:48

Row3r

Fast

4:33

Avg

4:50

Slow

5:06

Farmers Carry3r

Fast

1:34

Avg

1:51

Slow

2:21

Sandbag Lunges3r

Fast

2:53

Avg

3:32

Slow

4:37

Wall Balls3r

Fast

3:29

Avg

4:09

Slow

5:15

Roxzone

Roxzone Time3r

Fast

5:15

Avg

5:44

Slow

6:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:37	4:57	6:11	3
Run 2	4:45	5:12	5:41	3
Run 3	5:02	5:21	5:31	3
Run 4	5:07	5:19	5:31	3
Run 5	5:12	5:21	5:28	3
Run 6	5:01	5:12	5:25	3
Run 7	4:57	5:06	5:18	3
Run 8	5:08	5:46	6:54	3
Run Total	41:17	42:14	43:15	3
Best Run	3:37	4:27	5:01	3
Workout Splits
SkiErg	4:16	4:32	4:55	3
Sled Push	1:23	1:42	2:06	3
Sled Pull	3:15	3:29	3:55	3
Burpee Broad Jump	3:10	4:06	5:48	3
Row	4:33	4:50	5:06	3
Farmers Carry	1:34	1:51	2:21	3
Sandbag Lunges	2:53	3:32	4:37	3
Wall Balls	3:29	4:09	5:15	3
Roxzone
Roxzone Time	5:15	5:44	6:08	3