🇮🇳Sushma P
IND
3 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
3:31
Avg
4:21
Slow
4:54
Run 23r
Fast
5:27
Avg
5:43
Slow
5:58
Run 33r
Fast
5:41
Avg
6:01
Slow
6:33
Run 43r
Fast
5:36
Avg
6:13
Slow
6:44
Run 53r
Fast
6:03
Avg
6:24
Slow
6:36
Run 63r
Fast
5:53
Avg
6:24
Slow
6:41
Run 73r
Fast
5:58
Avg
6:22
Slow
6:43
Run 83r
Fast
6:40
Avg
6:47
Slow
6:52
Run Total3r
Fast
46:18
Avg
48:13
Slow
49:18
Best Run3r
Fast
5:27
Avg
5:43
Slow
5:58
Workout Splits
SkiErg3r
Fast
4:58
Avg
5:12
Slow
5:28
Sled Push3r
Fast
2:48
Avg
3:59
Slow
4:46
Sled Pull3r
Fast
7:28
Avg
7:40
Slow
8:03
Burpee Broad Jump3r
Fast
8:01
Avg
9:23
Slow
10:13
Row3r
Fast
5:29
Avg
5:46
Slow
6:22
Farmers Carry3r
Fast
2:41
Avg
3:05
Slow
3:31
Sandbag Lunges3r
Fast
8:17
Avg
8:49
Slow
9:35
Wall Balls3r
Fast
5:46
Avg
6:51
Slow
7:48
Roxzone
Roxzone Time3r
Fast
7:34
Avg
8:06
Slow
8:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:31 | 4:21 | 4:54 | 3 |
| Run 2 | 5:27 | 5:43 | 5:58 | 3 |
| Run 3 | 5:41 | 6:01 | 6:33 | 3 |
| Run 4 | 5:36 | 6:13 | 6:44 | 3 |
| Run 5 | 6:03 | 6:24 | 6:36 | 3 |
| Run 6 | 5:53 | 6:24 | 6:41 | 3 |
| Run 7 | 5:58 | 6:22 | 6:43 | 3 |
| Run 8 | 6:40 | 6:47 | 6:52 | 3 |
| Run Total | 46:18 | 48:13 | 49:18 | 3 |
| Best Run | 5:27 | 5:43 | 5:58 | 3 |
| Workout Splits | ||||
| SkiErg | 4:58 | 5:12 | 5:28 | 3 |
| Sled Push | 2:48 | 3:59 | 4:46 | 3 |
| Sled Pull | 7:28 | 7:40 | 8:03 | 3 |
| Burpee Broad Jump | 8:01 | 9:23 | 10:13 | 3 |
| Row | 5:29 | 5:46 | 6:22 | 3 |
| Farmers Carry | 2:41 | 3:05 | 3:31 | 3 |
| Sandbag Lunges | 8:17 | 8:49 | 9:35 | 3 |
| Wall Balls | 5:46 | 6:51 | 7:48 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:34 | 8:06 | 8:51 | 3 |