🇵🇹Suse Franco

POR

3 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO

HYROX PRO DOUBLESWomen

1:08:19

Madrid 2024 · Oct 2024

Top 25%#1,722 / 14,727

🇪🇸MadridNov 25

1:08:48#13

🇪🇸MadridOct 24

1:08:19#2

Avg 1:08:33·2 races

HYROX PROWomen

1:19:17

Valencia 2023 · Oct 2023

Top 50%#6,905 / 23,823

🇪🇸ValenciaOct 23

1:19:17#12

Avg 1:19:17·1 race

Station Profile

vs 4,592 peers (1:01:30–1:15:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+11.7%

Sled Push+10.9%

Row+8.9%

Weaknesses

—

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:08:48	#13	#2
🇪🇸MadridPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:08:19	#2	#1
🇪🇸ValenciaPRO	HYROX PRO	Oct 2023	1:19:17	#12	#2

Performance Over Time

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:59

Avg

4:29

Slow

5:17

Run 23r

Fast

4:24

Avg

4:24

Slow

4:25

Run 33r

Fast

4:34

Avg

4:42

Slow

4:56

Run 43r

Fast

4:29

Avg

4:39

Slow

4:59

Run 53r

Fast

4:33

Avg

4:52

Slow

5:21

Run 63r

Fast

4:36

Avg

4:48

Slow

5:11

Run 73r

Fast

4:35

Avg

4:49

Slow

5:19

Run 83r

Fast

4:36

Avg

5:11

Slow

5:40

Run Total3r

Fast

36:47

Avg

37:53

Slow

39:47

Best Run3r

Fast

3:59

Avg

4:15

Slow

4:24

Workout Splits

SkiErg3r

Fast

3:57

Avg

4:15

Slow

4:31

Sled Push3r

Fast

1:56

Avg

2:16

Slow

2:49

Sled Pull3r

Fast

3:25

Avg

3:57

Slow

4:56

Burpee Broad Jump3r

Fast

2:55

Avg

3:27

Slow

4:26

Row3r

Fast

4:12

Avg

4:25

Slow

4:50

Farmers Carry3r

Fast

1:40

Avg

1:55

Slow

2:17

Sandbag Lunges3r

Fast

3:26

Avg

3:57

Slow

4:35

Wall Balls3r

Fast

3:33

Avg

4:12

Slow

5:16

Roxzone

Roxzone Time3r

Fast

5:38

Avg

5:53

Slow

6:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	4:29	5:17	3
Run 2	4:24	4:24	4:25	3
Run 3	4:34	4:42	4:56	3
Run 4	4:29	4:39	4:59	3
Run 5	4:33	4:52	5:21	3
Run 6	4:36	4:48	5:11	3
Run 7	4:35	4:49	5:19	3
Run 8	4:36	5:11	5:40	3
Run Total	36:47	37:53	39:47	3
Best Run	3:59	4:15	4:24	3
Workout Splits
SkiErg	3:57	4:15	4:31	3
Sled Push	1:56	2:16	2:49	3
Sled Pull	3:25	3:57	4:56	3
Burpee Broad Jump	2:55	3:27	4:26	3
Row	4:12	4:25	4:50	3
Farmers Carry	1:40	1:55	2:17	3
Sandbag Lunges	3:26	3:57	4:35	3
Wall Balls	3:33	4:12	5:16	3
Roxzone
Roxzone Time	5:38	5:53	6:06	3