🇩🇪Susanne Polzyn

GER

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

-3:531:14:28

Melbourne 2025 · Dec 2025

Top 25%#17,715 / 149,285

🇦🇺MelbourneDec 25

1:14:28#352

🇦🇺PerthSep 25

1:18:21#153

Avg 1:16:24·2 races

HYROXWomen

1:42:51

Singapore 2026 · Apr 2026

#98,152 / 144,505

🇸🇬SingaporeApr 26

1:42:51#204

Avg 1:42:51·1 race

Station Profile

vs 47,347 peers (1:07:03–1:21:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+11.7%

Wall Balls+3.2%

Row+1.2%

Weaknesses

Burpees-18.2%

Sled Push-9.6%

Sandbag-9.3%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:42:51	#204	#36
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:14:28	#352	#76
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2025	1:18:21	#153	#29

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:47

Avg

4:14

Slow

5:58

Run 23r

Fast

4:46

Avg

5:05

Slow

5:28

Run 33r

Fast

4:58

Avg

5:12

Slow

5:34

Run 43r

Fast

4:50

Avg

5:08

Slow

5:36

Run 53r

Fast

5:10

Avg

5:28

Slow

6:01

Run 63r

Fast

4:59

Avg

5:20

Slow

5:54

Run 73r

Fast

4:52

Avg

5:12

Slow

5:51

Run 83r

Fast

5:08

Avg

5:44

Slow

6:28

Run Total3r

Fast

37:56

Avg

41:21

Slow

44:46

Best Run3r

Fast

4:46

Avg

5:02

Slow

5:28

Workout Splits

SkiErg3r

Fast

4:26

Avg

4:45

Slow

5:15

Sled Push3r

Fast

1:45

Avg

2:20

Slow

3:25

Sled Pull3r

Fast

3:42

Avg

4:11

Slow

5:08

Burpee Broad Jump3r

Fast

4:11

Avg

6:14

Slow

9:50

Row3r

Fast

4:52

Avg

5:18

Slow

5:56

Farmers Carry3r

Fast

1:47

Avg

2:02

Slow

2:31

Sandbag Lunges3r

Fast

3:31

Avg

4:27

Slow

6:10

Wall Balls3r

Fast

3:40

Avg

6:23

Slow

11:39

Roxzone

Roxzone Time3r

Fast

8:01

Avg

8:12

Slow

8:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	4:14	5:58	3
Run 2	4:46	5:05	5:28	3
Run 3	4:58	5:12	5:34	3
Run 4	4:50	5:08	5:36	3
Run 5	5:10	5:28	6:01	3
Run 6	4:59	5:20	5:54	3
Run 7	4:52	5:12	5:51	3
Run 8	5:08	5:44	6:28	3
Run Total	37:56	41:21	44:46	3
Best Run	4:46	5:02	5:28	3
Workout Splits
SkiErg	4:26	4:45	5:15	3
Sled Push	1:45	2:20	3:25	3
Sled Pull	3:42	4:11	5:08	3
Burpee Broad Jump	4:11	6:14	9:50	3
Row	4:52	5:18	5:56	3
Farmers Carry	1:47	2:02	2:31	3
Sandbag Lunges	3:31	4:27	6:10	3
Wall Balls	3:40	6:23	11:39	3
Roxzone
Roxzone Time	8:01	8:12	8:21	3