🇩🇪Susanne Jacob

GER

3 races|1 division|2 seasons|HYROX

HYROXWomen

Hamburg 2025 · Oct 2025

Top 50%#42,343 / 144,505

🇩🇪CologneApr 26

🇩🇪HamburgOct 25

🇩🇪BerlinMay 25

Avg 1:27:58·3 races

Station Profile

HYROX · Women

vs 59,611 peers (1:17:33–1:34:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.4%

Sled Push+12.8%

Running+5.6%

Weaknesses

Sandbag-20.6%

Burpees-18.8%

Farmers-17.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:27:42	#107	#10
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:26:11	#303	#47
🇩🇪BerlinHYROX	HYROX	May 2025	1:30:03	#828	#134

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:56

Avg

4:30

Slow

5:26

Run 23r

Fast

4:37

Avg

4:54

Slow

5:12

Run 33r

Fast

4:53

Avg

5:08

Slow

5:27

Run 43r

Fast

5:00

Avg

5:15

Slow

5:35

Run 53r

Fast

4:59

Avg

5:16

Slow

5:45

Run 63r

Fast

4:54

Avg

5:14

Slow

5:41

Run 73r

Fast

5:01

Avg

5:14

Slow

5:40

Run 83r

Fast

5:16

Avg

5:49

Slow

6:30

Run Total3r

Fast

40:37

Avg

41:18

Slow

42:28

Best Run3r

Fast

4:37

Avg

4:54

Slow

5:12

Workout Splits

SkiErg3r

Fast

4:47

Avg

4:59

Slow

5:22

Sled Push3r

Fast

2:18

Avg

2:59

Slow

3:37

Sled Pull3r

Fast

4:22

Avg

4:43

Slow

5:22

Burpee Broad Jump3r

Fast

6:57

Avg

7:34

Slow

8:25

Row3r

Fast

5:10

Avg

5:21

Slow

5:29

Farmers Carry3r

Fast

2:16

Avg

2:24

Slow

2:33

Sandbag Lunges3r

Fast

5:34

Avg

5:43

Slow

5:49

Wall Balls3r

Fast

4:56

Avg

5:35

Slow

6:08

Roxzone

Roxzone Time3r

Fast

5:53

Avg

7:22

Slow

8:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:56	4:30	5:26	3
Run 2	4:37	4:54	5:12	3
Run 3	4:53	5:08	5:27	3
Run 4	5:00	5:15	5:35	3
Run 5	4:59	5:16	5:45	3
Run 6	4:54	5:14	5:41	3
Run 7	5:01	5:14	5:40	3
Run 8	5:16	5:49	6:30	3
Run Total	40:37	41:18	42:28	3
Best Run	4:37	4:54	5:12	3
Workout Splits
SkiErg	4:47	4:59	5:22	3
Sled Push	2:18	2:59	3:37	3
Sled Pull	4:22	4:43	5:22	3
Burpee Broad Jump	6:57	7:34	8:25	3
Row	5:10	5:21	5:29	3
Farmers Carry	2:16	2:24	2:33	3
Sandbag Lunges	5:34	5:43	5:49	3
Wall Balls	4:56	5:35	6:08	3
Roxzone
Roxzone Time	5:53	7:22	8:59	3