🇩🇪Susanne Bruns

GER

13 races|4 divisions|4 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESWomen

Köln 2023 · Apr 2023

Top 10%#9,465 / 147,927

🇩🇪KölnApr 23

🇳🇱MaastrichtJan 23

Avg 1:11:47·2 races

HYROXWomen

Essen 2019 · Nov 2019

Top 10%#9,958 / 143,856

🇩🇪EssenNov 19

Avg 1:15:31·1 race

HYROX PRO DOUBLESWomen

Cologne 2025 · Apr 2025

Top 50%#5,692 / 14,727

🇩🇪CologneApr 25

🇩🇪CologneApr 25

Avg 1:16:49·2 races

HYROX DOUBLESMixed

Essen 2022 · Nov 2022

Top 50%#55,561 / 150,267

🇩🇪EssenNov 22

Avg 1:17:51·1 race

HYROX PROWomen

Amsterdam 2022 · Oct 2022

Top 50%#10,053 / 23,449

🇩🇪KarlsruheMar 23

🇩🇪FrankfurtDec 22

🇳🇱AmsterdamOct 22

🇳🇱AmsterdamOct 21

🇩🇪LeipzigSep 21

🇩🇪HannoverJan 20

🇩🇪FrankfurtDec 19

Avg 1:32:03·7 races

Station Profile

vs 10,588 peers (1:15:36–1:32:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.3%

Wall Balls+13.7%

Sandbag+10.4%

Weaknesses

Farmers-23.7%

Running-6.1%

Row-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:16:49	#110	#68
🇩🇪ColognePRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:16:49	#109	#67
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2023	1:11:30	#19	#12
🇩🇪KarlsruhePRO	HYROX PRO	Mar 2023	1:30:04	#16	#5
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2023	1:12:04	#21	#12
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2022	1:41:32	#47	#15
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	1:17:51	#73	--
🇳🇱AmsterdamPRO	HYROX PRO	Oct 2022	1:24:00	#19	#7
🇳🇱AmsterdamPRO	HYROX PRO	Oct 2021	1:27:26	#10	#5
🇩🇪LeipzigPRO	HYROX PRO	Sep 2021	1:26:47	#34	#8
🇩🇪HannoverPRO	HYROX PRO	Jan 2020	1:35:41	#32	#7
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2019	1:38:51	#15	#8
🇩🇪EssenHYROX	HYROX	Nov 2019	1:15:31	#5	#2

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 113r

Fast

3:42

Avg

4:50

Slow

6:27

Run 213r

Fast

4:52

Avg

5:07

Slow

5:30

Run 313r

Fast

5:07

Avg

5:23

Slow

5:41

Run 413r

Fast

5:05

Avg

5:28

Slow

5:45

Run 513r

Fast

5:20

Avg

5:50

Slow

8:33

Run 613r

Fast

5:17

Avg

5:33

Slow

5:55

Run 713r

Fast

5:16

Avg

5:37

Slow

5:53

Run 813r

Fast

4:33

Avg

6:06

Slow

7:09

Run Total13r

Fast

41:10

Avg

43:53

Slow

48:14

Best Run13r

Fast

3:42

Avg

4:42

Slow

5:30

Workout Splits

SkiErg13r

Fast

4:00

Avg

4:31

Slow

4:55

Sled Push13r

Fast

1:21

Avg

2:50

Slow

5:47

Sled Pull13r

Fast

2:40

Avg

5:50

Slow

12:26

Burpee Broad Jump13r

Fast

2:36

Avg

4:36

Slow

6:44

Row13r

Fast

4:19

Avg

4:55

Slow

5:24

Farmers Carry13r

Fast

1:27

Avg

2:29

Slow

3:19

Sandbag Lunges13r

Fast

2:45

Avg

4:21

Slow

6:16

Wall Balls13r

Fast

2:31

Avg

4:35

Slow

6:17

Roxzone

Roxzone Time13r

Fast

4:26

Avg

6:11

Slow

9:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:42	4:50	6:27	13
Run 2	4:52	5:07	5:30	13
Run 3	5:07	5:23	5:41	13
Run 4	5:05	5:28	5:45	13
Run 5	5:20	5:50	8:33	13
Run 6	5:17	5:33	5:55	13
Run 7	5:16	5:37	5:53	13
Run 8	4:33	6:06	7:09	13
Run Total	41:10	43:53	48:14	13
Best Run	3:42	4:42	5:30	13
Workout Splits
SkiErg	4:00	4:31	4:55	13
Sled Push	1:21	2:50	5:47	13
Sled Pull	2:40	5:50	12:26	13
Burpee Broad Jump	2:36	4:36	6:44	13
Row	4:19	4:55	5:24	13
Farmers Carry	1:27	2:29	3:19	13
Sandbag Lunges	2:45	4:21	6:16	13
Wall Balls	2:31	4:35	6:17	13
Roxzone
Roxzone Time	4:26	6:11	9:58	13