🇩🇪Susann Barkawitz
GER
5 races|2 divisions|4 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
4:09
Avg
4:31
Slow
4:57
Run 25r
Fast
4:51
Avg
5:08
Slow
5:23
Run 35r
Fast
5:03
Avg
5:31
Slow
5:57
Run 45r
Fast
4:58
Avg
5:32
Slow
5:49
Run 55r
Fast
5:03
Avg
5:40
Slow
6:26
Run 65r
Fast
4:58
Avg
5:34
Slow
6:17
Run 75r
Fast
5:02
Avg
5:35
Slow
6:21
Run 85r
Fast
5:45
Avg
6:29
Slow
7:23
Run Total5r
Fast
40:01
Avg
44:00
Slow
48:14
Best Run5r
Fast
4:09
Avg
4:38
Slow
5:19
Workout Splits
SkiErg5r
Fast
4:22
Avg
4:34
Slow
4:43
Sled Push5r
Fast
1:13
Avg
2:46
Slow
4:48
Sled Pull4r
Fast
3:22
Avg
4:27
Slow
5:40
Burpee Broad Jump5r
Fast
3:55
Avg
5:16
Slow
6:52
Row5r
Fast
4:35
Avg
5:07
Slow
6:11
Farmers Carry5r
Fast
1:28
Avg
2:06
Slow
3:10
Sandbag Lunges5r
Fast
3:06
Avg
4:02
Slow
6:08
Wall Balls5r
Fast
3:31
Avg
5:12
Slow
7:48
Roxzone
Roxzone Time4r
Fast
4:20
Avg
7:10
Slow
10:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 4:31 | 4:57 | 5 |
| Run 2 | 4:51 | 5:08 | 5:23 | 5 |
| Run 3 | 5:03 | 5:31 | 5:57 | 5 |
| Run 4 | 4:58 | 5:32 | 5:49 | 5 |
| Run 5 | 5:03 | 5:40 | 6:26 | 5 |
| Run 6 | 4:58 | 5:34 | 6:17 | 5 |
| Run 7 | 5:02 | 5:35 | 6:21 | 5 |
| Run 8 | 5:45 | 6:29 | 7:23 | 5 |
| Run Total | 40:01 | 44:00 | 48:14 | 5 |
| Best Run | 4:09 | 4:38 | 5:19 | 5 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:34 | 4:43 | 5 |
| Sled Push | 1:13 | 2:46 | 4:48 | 5 |
| Sled Pull | 3:22 | 4:27 | 5:40 | 4 |
| Burpee Broad Jump | 3:55 | 5:16 | 6:52 | 5 |
| Row | 4:35 | 5:07 | 6:11 | 5 |
| Farmers Carry | 1:28 | 2:06 | 3:10 | 5 |
| Sandbag Lunges | 3:06 | 4:02 | 6:08 | 5 |
| Wall Balls | 3:31 | 5:12 | 7:48 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:20 | 7:10 | 10:45 | 4 |