🇵🇹Susana Silva

POR

12 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Paris 1 2025 · Apr 2025

Top 25%#26,243 / 150,321

🇳🇱AmsterdamJan 26

🇮🇹VeronaDec 25

🇫🇷Paris 1Apr 25

🇫🇷NiceOct 24

🇫🇷ParisNov 23

🇪🇸MadridSep 23

🇪🇸BarcelonaMar 23

Avg 1:17:19·7 races

HYROXWomen

Mechelen 2026 · Mar 2026

Top 50%#51,901 / 143,856

🇧🇪MechelenMar 26

🇪🇸ValenciaOct 25

🇦🇹ViennaFeb 25

🇪🇸BilbaoFeb 24

Avg 1:35:22·4 races

HYROX DOUBLESWomen

Verona 2025 · Dec 2025

#117,165 / 148,103

🇮🇹VeronaDec 25

Avg 1:38:39·1 race

Station Profile

vs 51,180 peers (1:04:08–1:18:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+8.7%

Burpees+6.5%

Farmers+6.2%

Weaknesses

Sandbag-1.9%

Sled Pull-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:28:45	#210	#7
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:13:10	#613	#21
🇮🇹VeronaDOUBLES	HYROX DOUBLES	Dec 2025	1:38:39	#818	#224
🇮🇹VeronaDOUBLES	HYROX DOUBLES	Dec 2025	1:14:13	#370	#12
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:40:15	#726	#57
🇫🇷Paris 1DOUBLES	HYROX DOUBLES	Apr 2025	1:11:16	#255	#23
🇦🇹ViennaHYROX	HYROX	Feb 2025	1:33:53	#498	#44
🇫🇷NiceDOUBLES	HYROX DOUBLES	Oct 2024	1:16:00	#90	#11
🇪🇸BilbaoHYROX	HYROX	Feb 2024	1:38:36	#126	#8
🇫🇷ParisDOUBLES	HYROX DOUBLES	Nov 2023	1:19:52	#100	#13
🇪🇸MadridDOUBLES	HYROX DOUBLES	Sep 2023	1:26:53	#135	#28
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Mar 2023	1:19:52	#135	#17

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 112r

Fast

4:05

Avg

5:11

Slow

6:32

Run 212r

Fast

4:46

Avg

5:31

Slow

6:19

Run 312r

Fast

4:59

Avg

5:45

Slow

6:36

Run 412r

Fast

4:59

Avg

5:45

Slow

6:40

Run 512r

Fast

5:10

Avg

5:51

Slow

6:53

Run 612r

Fast

5:06

Avg

5:49

Slow

6:49

Run 712r

Fast

5:06

Avg

5:52

Slow

6:36

Run 812r

Fast

4:37

Avg

6:12

Slow

7:07

Run Total12r

Fast

39:37

Avg

45:55

Slow

53:00

Best Run12r

Fast

4:37

Avg

5:18

Slow

6:19

Workout Splits

SkiErg12r

Fast

4:07

Avg

4:45

Slow

5:30

Sled Push12r

Fast

1:48

Avg

2:32

Slow

3:59

Sled Pull12r

Fast

3:31

Avg

4:47

Slow

7:53

Burpee Broad Jump12r

Fast

2:08

Avg

4:36

Slow

10:11

Row12r

Fast

1:42

Avg

4:41

Slow

6:10

Farmers Carry12r

Fast

1:24

Avg

1:54

Slow

2:43

Sandbag Lunges12r

Fast

3:01

Avg

4:16

Slow

5:55

Wall Balls12r

Fast

3:47

Avg

4:24

Slow

6:15

Roxzone

Roxzone Time12r

Fast

5:26

Avg

7:17

Slow

11:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:05	5:11	6:32	12
Run 2	4:46	5:31	6:19	12
Run 3	4:59	5:45	6:36	12
Run 4	4:59	5:45	6:40	12
Run 5	5:10	5:51	6:53	12
Run 6	5:06	5:49	6:49	12
Run 7	5:06	5:52	6:36	12
Run 8	4:37	6:12	7:07	12
Run Total	39:37	45:55	53:00	12
Best Run	4:37	5:18	6:19	12
Workout Splits
SkiErg	4:07	4:45	5:30	12
Sled Push	1:48	2:32	3:59	12
Sled Pull	3:31	4:47	7:53	12
Burpee Broad Jump	2:08	4:36	10:11	12
Row	1:42	4:41	6:10	12
Farmers Carry	1:24	1:54	2:43	12
Sandbag Lunges	3:01	4:16	5:55	12
Wall Balls	3:47	4:24	6:15	12
Roxzone
Roxzone Time	5:26	7:17	11:08	12