🇪🇸Susana Merino Muñoz
ESP
9 races|4 divisions|5 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX, HYROX DOUBLES
HYROX PRO DOUBLESWomen
-0:191:06:57
Madrid 2025 · Nov 2025
Top 10%#1,297 / 14,727
🇪🇸ValenciaOct 25
1:07:16#14
Avg 1:07:06·2 races
HYROX DOUBLESMixed
Barcelona 2023 · Nov 2023
Top 25%#18,166 / 150,267
🇪🇸BarcelonaNov 23
1:08:55#49
Avg 1:08:55·1 race
HYROX PROWomen
-9:441:14:52
Bilbao 2025 · Feb 2025
Top 25%#4,083 / 23,449
🇪🇸ValenciaOct 22
1:24:36#13
Avg 1:19:44·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MadridPRO DOUBLES | 1:06:57 | #8 | |
| 🇪🇸ValenciaPRO DOUBLES | 1:07:16 | #14 | |
| 🇪🇸BilbaoPRO | 1:14:52 | #11 | |
| 🇪🇸BilbaoHYROX | 1:11:21 | #15 | |
| 🇪🇸BarcelonaDOUBLES | 1:08:55 | #49 | |
| 🇪🇸ValenciaHYROX | 1:10:26 | #9 | |
| 🇪🇸BarcelonaHYROX | 1:08:39 | #2 | |
| 🇪🇸ValenciaPRO | 1:24:36 | #13 | |
| 🇪🇸MadridHYROX | 1:11:16 | #4 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
3:48
Avg
4:05
Slow
4:32
Run 29r
Fast
4:02
Avg
4:18
Slow
4:29
Run 39r
Fast
4:21
Avg
4:36
Slow
4:46
Run 49r
Fast
4:24
Avg
4:34
Slow
4:50
Run 59r
Fast
4:27
Avg
4:46
Slow
6:04
Run 69r
Fast
4:30
Avg
4:43
Slow
5:08
Run 79r
Fast
4:27
Avg
4:38
Slow
5:03
Run 89r
Fast
4:30
Avg
4:56
Slow
5:19
Run Total9r
Fast
35:29
Avg
36:34
Slow
38:36
Best Run9r
Fast
3:48
Avg
4:02
Slow
4:28
Workout Splits
SkiErg9r
Fast
3:58
Avg
4:30
Slow
4:49
Sled Push9r
Fast
1:43
Avg
2:40
Slow
3:44
Sled Pull9r
Fast
3:19
Avg
4:19
Slow
5:28
Burpee Broad Jump9r
Fast
2:16
Avg
3:16
Slow
4:02
Row9r
Fast
4:29
Avg
4:53
Slow
5:13
Farmers Carry9r
Fast
1:42
Avg
2:05
Slow
2:44
Sandbag Lunges9r
Fast
2:55
Avg
3:25
Slow
5:04
Wall Balls9r
Fast
3:13
Avg
4:24
Slow
8:24
Roxzone
Roxzone Time9r
Fast
4:31
Avg
5:29
Slow
7:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:48 | 4:05 | 4:32 | 9 |
| Run 2 | 4:02 | 4:18 | 4:29 | 9 |
| Run 3 | 4:21 | 4:36 | 4:46 | 9 |
| Run 4 | 4:24 | 4:34 | 4:50 | 9 |
| Run 5 | 4:27 | 4:46 | 6:04 | 9 |
| Run 6 | 4:30 | 4:43 | 5:08 | 9 |
| Run 7 | 4:27 | 4:38 | 5:03 | 9 |
| Run 8 | 4:30 | 4:56 | 5:19 | 9 |
| Run Total | 35:29 | 36:34 | 38:36 | 9 |
| Best Run | 3:48 | 4:02 | 4:28 | 9 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:30 | 4:49 | 9 |
| Sled Push | 1:43 | 2:40 | 3:44 | 9 |
| Sled Pull | 3:19 | 4:19 | 5:28 | 9 |
| Burpee Broad Jump | 2:16 | 3:16 | 4:02 | 9 |
| Row | 4:29 | 4:53 | 5:13 | 9 |
| Farmers Carry | 1:42 | 2:05 | 2:44 | 9 |
| Sandbag Lunges | 2:55 | 3:25 | 5:04 | 9 |
| Wall Balls | 3:13 | 4:24 | 8:24 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:31 | 5:29 | 7:30 | 9 |