🇪🇸SUSANA ALONSO

ESP

2 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYWomen

57:43

Bilbao 2026 · Feb 2026

Top 1%#22 / 10,069

🇪🇸BilbaoFeb 26

57:43#1

Avg 57:43·1 race

HYROX DOUBLESMixed

1:02:46

Madrid 2024 · Oct 2024

Top 5%#4,980 / 150,170

🇪🇸MadridOct 24

1:02:46#23

Avg 1:02:46·1 race

Station Profile

vs 151 peers (51:56–1:03:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+21.9%

Wall Balls+8.8%

Sled Pull+8.4%

Weaknesses

Sled Push-14.6%

Burpees-9.4%

Running-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BilbaoTEAM RELAY	HYROX TEAM RELAY	Feb 2026	57:43	#1	--
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:02:46	#23	#14

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 12r

Fast

2:07

Avg

3:23

Slow

4:39

Run 22r

Fast

3:25

Avg

3:30

Slow

3:35

Run 32r

Fast

3:35

Avg

3:53

Slow

4:12

Run 42r

Fast

3:43

Avg

4:02

Slow

4:21

Run 52r

Fast

3:39

Avg

3:48

Slow

3:57

Run 62r

Fast

3:18

Avg

3:38

Slow

3:58

Run 72r

Fast

3:35

Avg

3:43

Slow

3:51

Run 82r

Fast

3:56

Avg

4:53

Slow

5:50

Run Total2r

Fast

29:08

Avg

30:47

Slow

32:27

Best Run2r

Fast

3:18

Avg

3:26

Slow

3:35

Workout Splits

SkiErg2r

Fast

4:02

Avg

4:21

Slow

4:40

Sled Push2r

Fast

1:26

Avg

1:47

Slow

2:09

Sled Pull2r

Fast

3:09

Avg

3:30

Slow

3:52

Burpee Broad Jump2r

Fast

2:42

Avg

3:05

Slow

3:29

Row2r

Fast

4:13

Avg

4:21

Slow

4:29

Farmers Carry2r

Fast

1:10

Avg

1:20

Slow

1:30

Sandbag Lunges2r

Fast

2:43

Avg

3:03

Slow

3:23

Wall Balls2r

Fast

3:13

Avg

3:27

Slow

3:41

Roxzone

Roxzone Time2r

Fast

3:39

Avg

4:36

Slow

5:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:07	3:23	4:39	2
Run 2	3:25	3:30	3:35	2
Run 3	3:35	3:53	4:12	2
Run 4	3:43	4:02	4:21	2
Run 5	3:39	3:48	3:57	2
Run 6	3:18	3:38	3:58	2
Run 7	3:35	3:43	3:51	2
Run 8	3:56	4:53	5:50	2
Run Total	29:08	30:47	32:27	2
Best Run	3:18	3:26	3:35	2
Workout Splits
SkiErg	4:02	4:21	4:40	2
Sled Push	1:26	1:47	2:09	2
Sled Pull	3:09	3:30	3:52	2
Burpee Broad Jump	2:42	3:05	3:29	2
Row	4:13	4:21	4:29	2
Farmers Carry	1:10	1:20	1:30	2
Sandbag Lunges	2:43	3:03	3:23	2
Wall Balls	3:13	3:27	3:41	2
Roxzone
Roxzone Time	3:39	4:36	5:34	2