🇲🇽Susana Alba

MEX

7 races|4 divisions|2 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

Mexico City 2025 · Nov 2025

Top 25%#15,438 / 147,927

🇲🇽Mexico CityNov 25

Avg 1:13:47·1 race

HYROXWomen

Monterrey 2025 · Apr 2025

Top 10%#9,371 / 143,856

🇲🇽MonterreyApr 25

🇲🇽Mexico CityNov 24

Avg 1:21:53·2 races

HYROX TEAM RELAYWomen

Mexico City 2025 · Nov 2025

Top 50%#4,052 / 10,069

🇲🇽Mexico CityNov 25

Avg 1:26:03·1 race

HYROX PROWomen

Mexico City 2025 · Nov 2025

#17,017 / 23,449

🇲🇽CancunMar 26

🇲🇽Mexico CityNov 25

🇲🇽AcapulcoSep 25

Avg 1:40:32·3 races

Station Profile

vs 8,179 peers (1:26:51–1:46:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.0%

Burpees+1.2%

Weaknesses

Wall Balls-33.5%

Sled Push-24.8%

Sandbag-21.4%

Race History

Event	Division	Date	Time	Rank	AG
🇲🇽CancunPRO	HYROX PRO	Mar 2026	1:36:40	#50	#15
🇲🇽Mexico CityTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:26:03	#10	--
🇲🇽Mexico CityDOUBLES	HYROX DOUBLES	Nov 2025	1:13:47	#13	#7
🇲🇽Mexico CityPRO	HYROX PRO	Nov 2025	1:36:30	#52	#14
🇲🇽AcapulcoPRO	HYROX PRO	Sep 2025	1:48:27	#60	#12
🇲🇽MonterreyHYROX	HYROX	Apr 2025	1:15:12	#11	#2
🇲🇽Mexico CityHYROX	HYROX	Nov 2024	1:28:34	#38	#10

Performance Over Time

HYROX

HYROX PRO

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

4:31

Avg

5:00

Slow

5:48

Run 27r

Fast

4:29

Avg

5:05

Slow

6:17

Run 37r

Fast

4:16

Avg

4:54

Slow

5:18

Run 47r

Fast

4:22

Avg

5:00

Slow

5:23

Run 57r

Fast

4:24

Avg

5:08

Slow

5:31

Run 67r

Fast

4:22

Avg

5:09

Slow

5:47

Run 77r

Fast

4:20

Avg

5:17

Slow

6:23

Run 87r

Fast

4:26

Avg

5:08

Slow

6:37

Run Total7r

Fast

37:04

Avg

40:40

Slow

43:42

Best Run7r

Fast

4:16

Avg

4:33

Slow

4:54

Workout Splits

SkiErg7r

Fast

4:43

Avg

5:08

Slow

5:29

Sled Push7r

Fast

2:13

Avg

4:33

Slow

7:38

Sled Pull7r

Fast

3:33

Avg

6:38

Slow

11:03

Burpee Broad Jump7r

Fast

3:17

Avg

5:07

Slow

6:08

Row7r

Fast

5:07

Avg

5:27

Slow

5:45

Farmers Carry7r

Fast

1:48

Avg

3:12

Slow

4:38

Sandbag Lunges7r

Fast

3:06

Avg

5:20

Slow

7:03

Wall Balls7r

Fast

4:10

Avg

7:47

Slow

12:59

Roxzone

Roxzone Time7r

Fast

3:52

Avg

5:27

Slow

6:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:31	5:00	5:48	7
Run 2	4:29	5:05	6:17	7
Run 3	4:16	4:54	5:18	7
Run 4	4:22	5:00	5:23	7
Run 5	4:24	5:08	5:31	7
Run 6	4:22	5:09	5:47	7
Run 7	4:20	5:17	6:23	7
Run 8	4:26	5:08	6:37	7
Run Total	37:04	40:40	43:42	7
Best Run	4:16	4:33	4:54	7
Workout Splits
SkiErg	4:43	5:08	5:29	7
Sled Push	2:13	4:33	7:38	7
Sled Pull	3:33	6:38	11:03	7
Burpee Broad Jump	3:17	5:07	6:08	7
Row	5:07	5:27	5:45	7
Farmers Carry	1:48	3:12	4:38	7
Sandbag Lunges	3:06	5:20	7:03	7
Wall Balls	4:10	7:47	12:59	7
Roxzone
Roxzone Time	3:52	5:27	6:24	7