🇬🇧Susan Gray
GBR
16 races|5 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESMixed
London Olympia 2026 · Mar 2026
Top 25%#24,823 / 151,075
Avg 1:10:51·1 race
HYROX PRO DOUBLESWomen
-1:041:14:37
Glasgow 2026 · Mar 2026
Top 50%#4,535 / 14,727
🇬🇧BirminghamOct 24
1:26:08#152
🇬🇧BirminghamOct 24
1:26:08#151
Avg 1:20:38·4 races
HYROXWomen
Glasgow 2024 · Mar 2024
Top 25%#20,581 / 144,501
Avg 1:20:27·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 1:10:51 | #467 | |
| 🇬🇧GlasgowTEAM RELAY | 1:12:41 | #45 | |
| 🇬🇧GlasgowPRO DOUBLES | 1:14:37 | #77 | |
| 🇬🇧BirminghamPRO | 1:30:36 | #193 | |
| 🇩🇪BerlinPRO | 1:23:31 | #200 | |
| 🇪🇸MalagaHYROX | 1:21:09 | #159 | |
| 🇪🇸MalagaPRO | 1:28:09 | #93 | |
| 🇬🇧GlasgowPRO DOUBLES | 1:15:41 | #93 | |
| 🇬🇧GlasgowPRO | 1:29:57 | #157 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:26:08 | #152 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:26:08 | #151 | |
| 🇬🇧BirminghamPRO | 1:30:19 | #96 | |
| 🇫🇷NicePRO | 1:28:46 | #542 | |
| 🇬🇧LondonPRO | 1:23:05 | #56 | |
| 🇬🇧GlasgowTEAM RELAY | 1:15:12 | #17 | |
| 🇬🇧GlasgowHYROX | 1:19:46 | #114 |
Performance Over Time
HYROX TEAM RELAY
HYROX
HYROX PRO
HYROX PRO DOUBLES
HYROX DOUBLES
Split Analysis
Running Splits
Run 116r
Fast
3:58
Avg
5:03
Slow
6:09
Run 216r
Fast
4:14
Avg
4:50
Slow
5:26
Run 316r
Fast
4:21
Avg
5:00
Slow
5:33
Run 416r
Fast
4:23
Avg
4:58
Slow
5:31
Run 516r
Fast
4:17
Avg
4:59
Slow
5:40
Run 616r
Fast
4:27
Avg
5:03
Slow
5:46
Run 716r
Fast
4:23
Avg
5:04
Slow
5:47
Run 816r
Fast
3:48
Avg
5:12
Slow
6:01
Run Total16r
Fast
36:28
Avg
40:09
Slow
43:02
Best Run16r
Fast
3:48
Avg
4:39
Slow
5:02
Workout Splits
SkiErg16r
Fast
4:03
Avg
4:47
Slow
5:07
Sled Push16r
Fast
2:07
Avg
3:18
Slow
4:55
Sled Pull16r
Fast
3:35
Avg
5:08
Slow
6:46
Burpee Broad Jump16r
Fast
3:46
Avg
5:30
Slow
6:50
Row16r
Fast
4:23
Avg
4:53
Slow
5:16
Farmers Carry16r
Fast
1:43
Avg
2:06
Slow
2:40
Sandbag Lunges16r
Fast
3:34
Avg
4:43
Slow
6:06
Wall Balls16r
Fast
4:16
Avg
6:24
Slow
10:37
Roxzone
Roxzone Time16r
Fast
3:37
Avg
5:20
Slow
8:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:58 | 5:03 | 6:09 | 16 |
| Run 2 | 4:14 | 4:50 | 5:26 | 16 |
| Run 3 | 4:21 | 5:00 | 5:33 | 16 |
| Run 4 | 4:23 | 4:58 | 5:31 | 16 |
| Run 5 | 4:17 | 4:59 | 5:40 | 16 |
| Run 6 | 4:27 | 5:03 | 5:46 | 16 |
| Run 7 | 4:23 | 5:04 | 5:47 | 16 |
| Run 8 | 3:48 | 5:12 | 6:01 | 16 |
| Run Total | 36:28 | 40:09 | 43:02 | 16 |
| Best Run | 3:48 | 4:39 | 5:02 | 16 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:47 | 5:07 | 16 |
| Sled Push | 2:07 | 3:18 | 4:55 | 16 |
| Sled Pull | 3:35 | 5:08 | 6:46 | 16 |
| Burpee Broad Jump | 3:46 | 5:30 | 6:50 | 16 |
| Row | 4:23 | 4:53 | 5:16 | 16 |
| Farmers Carry | 1:43 | 2:06 | 2:40 | 16 |
| Sandbag Lunges | 3:34 | 4:43 | 6:06 | 16 |
| Wall Balls | 4:16 | 6:24 | 10:37 | 16 |
| Roxzone | ||||
| Roxzone Time | 3:37 | 5:20 | 8:08 | 16 |