๐Ÿ‡ณ๐Ÿ‡ฑSusan Barendse

NED

2 races|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESWomen
Amsterdam 2024 ยท Oct 2024
Top 50%#4,086 / 15,576
Avg 1:13:13ยท2 races

Station Profile

HYROX PRO DOUBLES ยท Women
vs 6,650 peers (1:05:51โ€“1:20:29)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+27.5%
Sled Pull+18.6%
Farmers+16.5%

Weaknesses

Running-10.3%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamPRO DOUBLES1:13:13#40
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamPRO DOUBLES1:13:13#39

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:59
Avg
3:59
Slow
3:59
Run 22r
Fast
5:35
Avg
5:35
Slow
5:35
Run 32r
Fast
5:50
Avg
5:50
Slow
5:50
Run 42r
Fast
5:36
Avg
5:36
Slow
5:36
Run 52r
Fast
5:34
Avg
5:34
Slow
5:34
Run 62r
Fast
5:40
Avg
5:40
Slow
5:40
Run 72r
Fast
5:36
Avg
5:36
Slow
5:36
Run 82r
Fast
5:55
Avg
5:55
Slow
5:55
Run Total2r
Fast
43:41
Avg
43:41
Slow
43:41
Best Run2r
Fast
5:34
Avg
5:34
Slow
5:34
Workout Splits
SkiErg2r
Fast
4:00
Avg
4:00
Slow
4:00
Sled Push2r
Fast
1:39
Avg
1:39
Slow
1:39
Sled Pull2r
Fast
3:26
Avg
3:26
Slow
3:26
Burpee Broad Jump2r
Fast
3:07
Avg
3:07
Slow
3:07
Row2r
Fast
4:08
Avg
4:08
Slow
4:08
Farmers Carry2r
Fast
1:31
Avg
1:31
Slow
1:31
Sandbag Lunges2r
Fast
3:05
Avg
3:05
Slow
3:05
Wall Balls2r
Fast
3:45
Avg
3:45
Slow
3:45
Roxzone
Roxzone Time2r
Fast
4:56
Avg
4:56
Slow
4:56