๐ณ๐ฑSusan Barendse
NED
2 races|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESWomen
Amsterdam 2024 ยท Oct 2024
Top 50%#4,086 / 15,576
๐ณ๐ฑAmsterdamOct 24
1:13:13#40
๐ณ๐ฑAmsterdamOct 24
1:13:13#39
Avg 1:13:13ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑAmsterdamPRO DOUBLES | 1:13:13 | #40 | |
| ๐ณ๐ฑAmsterdamPRO DOUBLES | 1:13:13 | #39 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:59
Avg
3:59
Slow
3:59
Run 22r
Fast
5:35
Avg
5:35
Slow
5:35
Run 32r
Fast
5:50
Avg
5:50
Slow
5:50
Run 42r
Fast
5:36
Avg
5:36
Slow
5:36
Run 52r
Fast
5:34
Avg
5:34
Slow
5:34
Run 62r
Fast
5:40
Avg
5:40
Slow
5:40
Run 72r
Fast
5:36
Avg
5:36
Slow
5:36
Run 82r
Fast
5:55
Avg
5:55
Slow
5:55
Run Total2r
Fast
43:41
Avg
43:41
Slow
43:41
Best Run2r
Fast
5:34
Avg
5:34
Slow
5:34
Workout Splits
SkiErg2r
Fast
4:00
Avg
4:00
Slow
4:00
Sled Push2r
Fast
1:39
Avg
1:39
Slow
1:39
Sled Pull2r
Fast
3:26
Avg
3:26
Slow
3:26
Burpee Broad Jump2r
Fast
3:07
Avg
3:07
Slow
3:07
Row2r
Fast
4:08
Avg
4:08
Slow
4:08
Farmers Carry2r
Fast
1:31
Avg
1:31
Slow
1:31
Sandbag Lunges2r
Fast
3:05
Avg
3:05
Slow
3:05
Wall Balls2r
Fast
3:45
Avg
3:45
Slow
3:45
Roxzone
Roxzone Time2r
Fast
4:56
Avg
4:56
Slow
4:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 3:59 | 3:59 | 2 |
| Run 2 | 5:35 | 5:35 | 5:35 | 2 |
| Run 3 | 5:50 | 5:50 | 5:50 | 2 |
| Run 4 | 5:36 | 5:36 | 5:36 | 2 |
| Run 5 | 5:34 | 5:34 | 5:34 | 2 |
| Run 6 | 5:40 | 5:40 | 5:40 | 2 |
| Run 7 | 5:36 | 5:36 | 5:36 | 2 |
| Run 8 | 5:55 | 5:55 | 5:55 | 2 |
| Run Total | 43:41 | 43:41 | 43:41 | 2 |
| Best Run | 5:34 | 5:34 | 5:34 | 2 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:00 | 4:00 | 2 |
| Sled Push | 1:39 | 1:39 | 1:39 | 2 |
| Sled Pull | 3:26 | 3:26 | 3:26 | 2 |
| Burpee Broad Jump | 3:07 | 3:07 | 3:07 | 2 |
| Row | 4:08 | 4:08 | 4:08 | 2 |
| Farmers Carry | 1:31 | 1:31 | 1:31 | 2 |
| Sandbag Lunges | 3:05 | 3:05 | 3:05 | 2 |
| Wall Balls | 3:45 | 3:45 | 3:45 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:56 | 4:56 | 4:56 | 2 |