🇹🇭Supapun Pongka

THA

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

1:39:55

Bangkok 2026 · Mar 2026

#121,218 / 149,285

🇹🇭BangkokMar 26

1:39:55#925

Avg 1:39:55·1 race

HYROXWomen

-13:081:41:48

Taipei 2026 · Feb 2026

#95,511 / 144,505

🇹🇼TaipeiFeb 26

1:41:48#221

🇸🇬SingaporeNov 25

1:57:57#427

🇭🇰Hong KongJul 25

1:54:56#368

🇸🇬SingaporeJun 25

2:05:51#637

Avg 1:55:08·4 races

Station Profile

vs 53,858 peers (1:31:39–1:52:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+20.7%

Sled Pull+15.9%

Wall Balls+13.6%

Weaknesses

Sled Push-65.6%

Farmers-49.4%

Sandbag-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:39:55	#925	#264
🇹🇼TaipeiHYROX	HYROX	Feb 2026	1:41:48	#221	#24
🇸🇬SingaporeHYROX	HYROX	Nov 2025	1:57:57	#427	#95
🇭🇰Hong KongHYROX	HYROX	Jul 2025	1:54:56	#368	#76
🇸🇬SingaporeHYROX	HYROX	Jun 2025	2:05:51	#637	#136

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:25

Avg

5:40

Slow

8:46

Run 25r

Fast

5:30

Avg

6:08

Slow

6:50

Run 35r

Fast

5:49

Avg

6:33

Slow

7:26

Run 45r

Fast

6:02

Avg

6:49

Slow

7:59

Run 55r

Fast

6:11

Avg

7:07

Slow

8:20

Run 65r

Fast

5:57

Avg

7:04

Slow

8:03

Run 75r

Fast

6:28

Avg

7:13

Slow

8:13

Run 85r

Fast

6:49

Avg

8:04

Slow

9:09

Run Total5r

Fast

49:45

Avg

54:38

Slow

1:00:26

Best Run5r

Fast

3:25

Avg

5:32

Slow

6:50

Workout Splits

SkiErg5r

Fast

4:57

Avg

5:33

Slow

5:51

Sled Push5r

Fast

2:15

Avg

4:05

Slow

5:01

Sled Pull5r

Fast

4:28

Avg

7:07

Slow

9:54

Burpee Broad Jump5r

Fast

5:00

Avg

7:08

Slow

9:07

Row5r

Fast

5:45

Avg

6:01

Slow

6:31

Farmers Carry5r

Fast

2:15

Avg

3:22

Slow

4:12

Sandbag Lunges5r

Fast

5:36

Avg

6:44

Slow

7:38

Wall Balls5r

Fast

3:41

Avg

6:56

Slow

8:57

Roxzone

Roxzone Time5r

Fast

9:11

Avg

10:31

Slow

13:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:25	5:40	8:46	5
Run 2	5:30	6:08	6:50	5
Run 3	5:49	6:33	7:26	5
Run 4	6:02	6:49	7:59	5
Run 5	6:11	7:07	8:20	5
Run 6	5:57	7:04	8:03	5
Run 7	6:28	7:13	8:13	5
Run 8	6:49	8:04	9:09	5
Run Total	49:45	54:38	1:00:26	5
Best Run	3:25	5:32	6:50	5
Workout Splits
SkiErg	4:57	5:33	5:51	5
Sled Push	2:15	4:05	5:01	5
Sled Pull	4:28	7:07	9:54	5
Burpee Broad Jump	5:00	7:08	9:07	5
Row	5:45	6:01	6:31	5
Farmers Carry	2:15	3:22	4:12	5
Sandbag Lunges	5:36	6:44	7:38	5
Wall Balls	3:41	6:56	8:57	5
Roxzone
Roxzone Time	9:11	10:31	13:03	5