🇹🇭Suoratai Phottongpoon
THA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:35
Avg
7:25
Slow
8:16
Run 22r
Fast
5:03
Avg
5:57
Slow
6:51
Run 32r
Fast
5:05
Avg
6:19
Slow
7:33
Run 42r
Fast
5:10
Avg
7:05
Slow
9:01
Run 52r
Fast
5:12
Avg
6:29
Slow
7:47
Run 62r
Fast
5:14
Avg
6:26
Slow
7:38
Run 72r
Fast
5:14
Avg
7:20
Slow
9:27
Run 82r
Fast
7:36
Avg
9:35
Slow
11:34
Run Total2r
Fast
46:45
Avg
56:34
Slow
1:06:23
Best Run2r
Fast
5:03
Avg
5:57
Slow
6:51
Workout Splits
SkiErg2r
Fast
5:50
Avg
5:53
Slow
5:56
Sled Push2r
Fast
2:44
Avg
3:24
Slow
4:05
Sled Pull2r
Fast
5:58
Avg
6:33
Slow
7:08
Burpee Broad Jump2r
Fast
5:34
Avg
5:35
Slow
5:36
Row2r
Fast
6:04
Avg
6:09
Slow
6:14
Farmers Carry2r
Fast
2:22
Avg
2:26
Slow
2:30
Sandbag Lunges2r
Fast
5:23
Avg
5:31
Slow
5:40
Wall Balls2r
Fast
4:42
Avg
5:28
Slow
6:14
Roxzone
Roxzone Time2r
Fast
15:42
Avg
16:57
Slow
18:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:35 | 7:25 | 8:16 | 2 |
| Run 2 | 5:03 | 5:57 | 6:51 | 2 |
| Run 3 | 5:05 | 6:19 | 7:33 | 2 |
| Run 4 | 5:10 | 7:05 | 9:01 | 2 |
| Run 5 | 5:12 | 6:29 | 7:47 | 2 |
| Run 6 | 5:14 | 6:26 | 7:38 | 2 |
| Run 7 | 5:14 | 7:20 | 9:27 | 2 |
| Run 8 | 7:36 | 9:35 | 11:34 | 2 |
| Run Total | 46:45 | 56:34 | 1:06:23 | 2 |
| Best Run | 5:03 | 5:57 | 6:51 | 2 |
| Workout Splits | ||||
| SkiErg | 5:50 | 5:53 | 5:56 | 2 |
| Sled Push | 2:44 | 3:24 | 4:05 | 2 |
| Sled Pull | 5:58 | 6:33 | 7:08 | 2 |
| Burpee Broad Jump | 5:34 | 5:35 | 5:36 | 2 |
| Row | 6:04 | 6:09 | 6:14 | 2 |
| Farmers Carry | 2:22 | 2:26 | 2:30 | 2 |
| Sandbag Lunges | 5:23 | 5:31 | 5:40 | 2 |
| Wall Balls | 4:42 | 5:28 | 6:14 | 2 |
| Roxzone | ||||
| Roxzone Time | 15:42 | 16:57 | 18:12 | 2 |