🇳🇱Suong Thach

NED

1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Rotterdam 2024 · Apr 2024
#89,117 / 148,103
Avg 1:30:11·1 race

Station Profile

HYROX DOUBLES · Women
vs 72,868 peers (1:21:09–1:39:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+19.1%
Sled Push+8.6%
Sandbag+7.0%

Weaknesses

Farmers-15.1%
Sled Pull-1.8%
Running-1.3%

Race History

EventTimeRank
🇳🇱RotterdamDOUBLES1:30:11#295

Split Analysis

Running Splits
Run 11r
Fast
8:50
Avg
8:50
Slow
8:50
Run 21r
Fast
6:02
Avg
6:02
Slow
6:02
Run 31r
Fast
5:58
Avg
5:58
Slow
5:58
Run 41r
Fast
5:59
Avg
5:59
Slow
5:59
Run 51r
Fast
6:15
Avg
6:15
Slow
6:15
Run 61r
Fast
6:02
Avg
6:02
Slow
6:02
Run 71r
Fast
6:01
Avg
6:01
Slow
6:01
Run 81r
Fast
6:04
Avg
6:04
Slow
6:04
Run Total1r
Fast
51:08
Avg
51:08
Slow
51:08
Best Run1r
Fast
5:58
Avg
5:58
Slow
5:58
Workout Splits
SkiErg1r
Fast
4:47
Avg
4:47
Slow
4:47
Sled Push1r
Fast
1:43
Avg
1:43
Slow
1:43
Sled Pull1r
Fast
4:25
Avg
4:25
Slow
4:25
Burpee Broad Jump1r
Fast
4:13
Avg
4:13
Slow
4:13
Row1r
Fast
5:16
Avg
5:16
Slow
5:16
Farmers Carry1r
Fast
2:11
Avg
2:11
Slow
2:11
Sandbag Lunges1r
Fast
3:34
Avg
3:34
Slow
3:34
Wall Balls1r
Fast
3:30
Avg
3:30
Slow
3:30
Roxzone
Roxzone Time1r
Fast
9:28
Avg
9:28
Slow
9:28