🇺🇸Sunny Williams
USA
2 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 12r
Fast
2:26
Avg
3:15
Slow
4:04
Run 22r
Fast
3:12
Avg
3:25
Slow
3:39
Run 32r
Fast
3:13
Avg
3:33
Slow
3:53
Run 42r
Fast
3:10
Avg
3:31
Slow
3:53
Run 52r
Fast
3:05
Avg
3:32
Slow
4:00
Run 62r
Fast
3:23
Avg
3:40
Slow
3:57
Run 72r
Fast
3:22
Avg
3:38
Slow
3:55
Run 82r
Fast
3:31
Avg
3:48
Slow
4:06
Run Total2r
Fast
26:56
Avg
28:22
Slow
29:49
Best Run2r
Fast
2:26
Avg
2:45
Slow
3:05
Workout Splits
SkiErg2r
Fast
4:01
Avg
4:02
Slow
4:04
Sled Push2r
Fast
1:20
Avg
1:48
Slow
2:17
Sled Pull2r
Fast
2:25
Avg
3:23
Slow
4:21
Burpee Broad Jump2r
Fast
4:01
Avg
4:01
Slow
4:02
Row2r
Fast
3:50
Avg
4:08
Slow
4:27
Farmers Carry2r
Fast
1:03
Avg
1:24
Slow
1:45
Sandbag Lunges2r
Fast
2:18
Avg
3:19
Slow
4:21
Wall Balls2r
Fast
3:26
Avg
4:07
Slow
4:48
Roxzone
Roxzone Time2r
Fast
3:31
Avg
4:27
Slow
5:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:26 | 3:15 | 4:04 | 2 |
| Run 2 | 3:12 | 3:25 | 3:39 | 2 |
| Run 3 | 3:13 | 3:33 | 3:53 | 2 |
| Run 4 | 3:10 | 3:31 | 3:53 | 2 |
| Run 5 | 3:05 | 3:32 | 4:00 | 2 |
| Run 6 | 3:23 | 3:40 | 3:57 | 2 |
| Run 7 | 3:22 | 3:38 | 3:55 | 2 |
| Run 8 | 3:31 | 3:48 | 4:06 | 2 |
| Run Total | 26:56 | 28:22 | 29:49 | 2 |
| Best Run | 2:26 | 2:45 | 3:05 | 2 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:02 | 4:04 | 2 |
| Sled Push | 1:20 | 1:48 | 2:17 | 2 |
| Sled Pull | 2:25 | 3:23 | 4:21 | 2 |
| Burpee Broad Jump | 4:01 | 4:01 | 4:02 | 2 |
| Row | 3:50 | 4:08 | 4:27 | 2 |
| Farmers Carry | 1:03 | 1:24 | 1:45 | 2 |
| Sandbag Lunges | 2:18 | 3:19 | 4:21 | 2 |
| Wall Balls | 3:26 | 4:07 | 4:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:31 | 4:27 | 5:24 | 2 |