🇮🇳Sunny Vernekar
IND
3 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
2:56
Avg
4:53
Slow
6:49
Run 23r
Fast
5:02
Avg
5:28
Slow
5:46
Run 33r
Fast
5:41
Avg
5:59
Slow
6:23
Run 43r
Fast
5:32
Avg
5:53
Slow
6:11
Run 53r
Fast
5:24
Avg
5:48
Slow
6:05
Run 63r
Fast
5:39
Avg
5:45
Slow
5:54
Run 73r
Fast
5:21
Avg
5:42
Slow
5:57
Run 83r
Fast
5:44
Avg
5:51
Slow
6:00
Run Total3r
Fast
43:19
Avg
45:18
Slow
47:36
Best Run3r
Fast
5:02
Avg
5:28
Slow
5:46
Workout Splits
SkiErg3r
Fast
4:43
Avg
4:49
Slow
4:57
Sled Push3r
Fast
3:03
Avg
5:01
Slow
7:35
Sled Pull3r
Fast
6:16
Avg
6:56
Slow
7:56
Burpee Broad Jump3r
Fast
5:07
Avg
5:53
Slow
6:35
Row3r
Fast
5:01
Avg
5:06
Slow
5:13
Farmers Carry3r
Fast
2:39
Avg
2:57
Slow
3:07
Sandbag Lunges3r
Fast
4:25
Avg
5:10
Slow
6:16
Wall Balls3r
Fast
6:32
Avg
7:36
Slow
8:31
Roxzone
Roxzone Time3r
Fast
7:24
Avg
8:11
Slow
9:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:56 | 4:53 | 6:49 | 3 |
| Run 2 | 5:02 | 5:28 | 5:46 | 3 |
| Run 3 | 5:41 | 5:59 | 6:23 | 3 |
| Run 4 | 5:32 | 5:53 | 6:11 | 3 |
| Run 5 | 5:24 | 5:48 | 6:05 | 3 |
| Run 6 | 5:39 | 5:45 | 5:54 | 3 |
| Run 7 | 5:21 | 5:42 | 5:57 | 3 |
| Run 8 | 5:44 | 5:51 | 6:00 | 3 |
| Run Total | 43:19 | 45:18 | 47:36 | 3 |
| Best Run | 5:02 | 5:28 | 5:46 | 3 |
| Workout Splits | ||||
| SkiErg | 4:43 | 4:49 | 4:57 | 3 |
| Sled Push | 3:03 | 5:01 | 7:35 | 3 |
| Sled Pull | 6:16 | 6:56 | 7:56 | 3 |
| Burpee Broad Jump | 5:07 | 5:53 | 6:35 | 3 |
| Row | 5:01 | 5:06 | 5:13 | 3 |
| Farmers Carry | 2:39 | 2:57 | 3:07 | 3 |
| Sandbag Lunges | 4:25 | 5:10 | 6:16 | 3 |
| Wall Balls | 6:32 | 7:36 | 8:31 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:24 | 8:11 | 9:07 | 3 |