🇰🇷형석 이 & 규진 이 & 상민 김 & Sung Gyul Baik

KOR

Team members:

1 race|1 division|1 season|HYROX TEAM RELAY

HYROX TEAM RELAYMen

1:10:09

Incheon 2024 · Oct 2024

Top 50%#2,883 / 7,556

🇰🇷IncheonOct 24

1:10:09#20

Avg 1:10:09·1 race

Station Profile

HYROX TEAM RELAY · Men

vs 2,701 peers (1:03:08–1:17:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+53.4%

Sandbag+29.3%

Farmers+14.4%

Weaknesses

Running-10.7%

Sled Pull-7.0%

SkiErg-6.4%

Race History

Event	Division	Date	Time	Rank	AG
🇰🇷IncheonTEAM RELAY	HYROX TEAM RELAY	Oct 2024	1:10:09	#20	--

Split Analysis

Running Splits

Run 11r

Fast

5:11

Avg

5:11

Slow

5:11

Run 21r

Fast

5:02

Avg

5:02

Slow

5:02

Run 31r

Fast

4:11

Avg

4:11

Slow

4:11

Run 41r

Fast

4:01

Avg

4:01

Slow

4:01

Run 51r

Fast

4:43

Avg

4:43

Slow

4:43

Run 61r

Fast

5:15

Avg

5:15

Slow

5:15

Run 71r

Fast

4:20

Avg

4:20

Slow

4:20

Run 81r

Fast

4:31

Avg

4:31

Slow

4:31

Run Total1r

Fast

37:11

Avg

37:11

Slow

37:11

Best Run1r

Fast

4:01

Avg

4:01

Slow

4:01

Workout Splits

SkiErg1r

Fast

4:47

Avg

4:47

Slow

4:47

Sled Push1r

Fast

2:21

Avg

2:21

Slow

2:21

Sled Pull1r

Fast

4:09

Avg

4:09

Slow

4:09

Burpee Broad Jump1r

Fast

1:42

Avg

1:42

Slow

1:42

Row1r

Fast

4:32

Avg

4:32

Slow

4:32

Farmers Carry1r

Fast

1:34

Avg

1:34

Slow

1:34

Sandbag Lunges1r

Fast

2:55

Avg

2:55

Slow

2:55

Wall Balls1r

Fast

4:27

Avg

4:27

Slow

4:27

Roxzone

Roxzone Time1r

Fast

6:35

Avg

6:35

Slow

6:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:11	5:11	5:11	1
Run 2	5:02	5:02	5:02	1
Run 3	4:11	4:11	4:11	1
Run 4	4:01	4:01	4:01	1
Run 5	4:43	4:43	4:43	1
Run 6	5:15	5:15	5:15	1
Run 7	4:20	4:20	4:20	1
Run 8	4:31	4:31	4:31	1
Run Total	37:11	37:11	37:11	1
Best Run	4:01	4:01	4:01	1
Workout Splits
SkiErg	4:47	4:47	4:47	1
Sled Push	2:21	2:21	2:21	1
Sled Pull	4:09	4:09	4:09	1
Burpee Broad Jump	1:42	1:42	1:42	1
Row	4:32	4:32	4:32	1
Farmers Carry	1:34	1:34	1:34	1
Sandbag Lunges	2:55	2:55	2:55	1
Wall Balls	4:27	4:27	4:27	1
Roxzone
Roxzone Time	6:35	6:35	6:35	1