🇺🇸Suksant Vongpunsawad
USA
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
8:29
Avg
8:35
Slow
8:41
Run 22r
Fast
5:18
Avg
5:19
Slow
5:20
Run 32r
Fast
5:38
Avg
6:02
Slow
6:27
Run 42r
Fast
6:04
Avg
6:26
Slow
6:49
Run 52r
Fast
6:34
Avg
6:43
Slow
6:53
Run 62r
Fast
6:20
Avg
6:36
Slow
6:53
Run 72r
Fast
6:53
Avg
6:55
Slow
6:57
Run 82r
Fast
8:36
Avg
9:16
Slow
9:56
Run Total2r
Fast
54:01
Avg
55:49
Slow
57:37
Best Run2r
Fast
5:18
Avg
5:19
Slow
5:20
Workout Splits
SkiErg2r
Fast
4:18
Avg
4:34
Slow
4:51
Sled Push2r
Fast
2:02
Avg
3:27
Slow
4:52
Sled Pull2r
Fast
3:50
Avg
5:36
Slow
7:23
Burpee Broad Jump2r
Fast
3:12
Avg
7:14
Slow
11:16
Row2r
Fast
4:58
Avg
5:24
Slow
5:50
Farmers Carry2r
Fast
1:40
Avg
2:33
Slow
3:26
Sandbag Lunges2r
Fast
3:47
Avg
6:47
Slow
9:47
Wall Balls2r
Fast
4:24
Avg
7:35
Slow
10:46
Roxzone
Roxzone Time2r
Fast
14:31
Avg
15:12
Slow
15:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 8:29 | 8:35 | 8:41 | 2 |
| Run 2 | 5:18 | 5:19 | 5:20 | 2 |
| Run 3 | 5:38 | 6:02 | 6:27 | 2 |
| Run 4 | 6:04 | 6:26 | 6:49 | 2 |
| Run 5 | 6:34 | 6:43 | 6:53 | 2 |
| Run 6 | 6:20 | 6:36 | 6:53 | 2 |
| Run 7 | 6:53 | 6:55 | 6:57 | 2 |
| Run 8 | 8:36 | 9:16 | 9:56 | 2 |
| Run Total | 54:01 | 55:49 | 57:37 | 2 |
| Best Run | 5:18 | 5:19 | 5:20 | 2 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:34 | 4:51 | 2 |
| Sled Push | 2:02 | 3:27 | 4:52 | 2 |
| Sled Pull | 3:50 | 5:36 | 7:23 | 2 |
| Burpee Broad Jump | 3:12 | 7:14 | 11:16 | 2 |
| Row | 4:58 | 5:24 | 5:50 | 2 |
| Farmers Carry | 1:40 | 2:33 | 3:26 | 2 |
| Sandbag Lunges | 3:47 | 6:47 | 9:47 | 2 |
| Wall Balls | 4:24 | 7:35 | 10:46 | 2 |
| Roxzone | ||||
| Roxzone Time | 14:31 | 15:12 | 15:53 | 2 |