🇿🇦Stoff Van Heerden
RSA
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2025 · Feb 2025
Top 1%#1,552 / 277,238
🇳🇱RotterdamFeb 25
1:00:09#10
Avg 1:00:09·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:00:09 | #10 |
Split Analysis
Running Splits
Run 11r
Fast
3:46
Avg
3:46
Slow
3:46
Run 21r
Fast
3:34
Avg
3:34
Slow
3:34
Run 31r
Fast
3:39
Avg
3:39
Slow
3:39
Run 41r
Fast
3:47
Avg
3:47
Slow
3:47
Run 51r
Fast
3:50
Avg
3:50
Slow
3:50
Run 61r
Fast
3:51
Avg
3:51
Slow
3:51
Run 71r
Fast
3:48
Avg
3:48
Slow
3:48
Run 81r
Fast
4:16
Avg
4:16
Slow
4:16
Run Total1r
Fast
30:27
Avg
30:27
Slow
30:27
Best Run1r
Fast
3:34
Avg
3:34
Slow
3:34
Workout Splits
SkiErg1r
Fast
3:58
Avg
3:58
Slow
3:58
Sled Push1r
Fast
2:04
Avg
2:04
Slow
2:04
Sled Pull1r
Fast
3:07
Avg
3:07
Slow
3:07
Burpee Broad Jump1r
Fast
3:22
Avg
3:22
Slow
3:22
Row1r
Fast
4:08
Avg
4:08
Slow
4:08
Farmers Carry1r
Fast
1:44
Avg
1:44
Slow
1:44
Sandbag Lunges1r
Fast
3:19
Avg
3:19
Slow
3:19
Wall Balls1r
Fast
4:00
Avg
4:00
Slow
4:00
Roxzone
Roxzone Time1r
Fast
4:05
Avg
4:05
Slow
4:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 3:46 | 3:46 | 1 |
| Run 2 | 3:34 | 3:34 | 3:34 | 1 |
| Run 3 | 3:39 | 3:39 | 3:39 | 1 |
| Run 4 | 3:47 | 3:47 | 3:47 | 1 |
| Run 5 | 3:50 | 3:50 | 3:50 | 1 |
| Run 6 | 3:51 | 3:51 | 3:51 | 1 |
| Run 7 | 3:48 | 3:48 | 3:48 | 1 |
| Run 8 | 4:16 | 4:16 | 4:16 | 1 |
| Run Total | 30:27 | 30:27 | 30:27 | 1 |
| Best Run | 3:34 | 3:34 | 3:34 | 1 |
| Workout Splits | ||||
| SkiErg | 3:58 | 3:58 | 3:58 | 1 |
| Sled Push | 2:04 | 2:04 | 2:04 | 1 |
| Sled Pull | 3:07 | 3:07 | 3:07 | 1 |
| Burpee Broad Jump | 3:22 | 3:22 | 3:22 | 1 |
| Row | 4:08 | 4:08 | 4:08 | 1 |
| Farmers Carry | 1:44 | 1:44 | 1:44 | 1 |
| Sandbag Lunges | 3:19 | 3:19 | 3:19 | 1 |
| Wall Balls | 4:00 | 4:00 | 4:00 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:05 | 4:05 | 4:05 | 1 |