🇩🇪Stijn Oude Vrielink

GER

5 races|3 divisions|4 seasons|HYROX PRO DOUBLES, HYROX, HYROX PRO

HYROXMen

-1:201:12:27

Amsterdam 2021 · Oct 2021

Top 25%#36,683 / 275,788

🇳🇱AmsterdamOct 24

1:15:57#465

🇳🇱AmsterdamOct 21

1:12:27#18

🇩🇪EssenNov 19

1:13:47#24

Avg 1:14:03·3 races

HYROX PRO DOUBLESMen

1:19:24

Karlsruhe 2025 · Mar 2025

#19,632 / 25,076

🇩🇪KarlsruheMar 25

1:19:24#85

Avg 1:19:24·1 race

HYROX PROMen

1:24:01

Essen 2022 · Nov 2022

#29,734 / 52,403

🇩🇪EssenNov 22

1:24:01#46

Avg 1:24:01·1 race

Station Profile

vs 75,249 peers (1:05:12–1:19:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+58.5%

Sled Pull+51.0%

Farmers+7.5%

Weaknesses

Burpees-17.0%

Running-9.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KarlsruhePRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:19:24	#85	#49
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:15:57	#465	#71
🇩🇪EssenPRO	HYROX PRO	Nov 2022	1:24:01	#46	#5
🇳🇱AmsterdamHYROX	HYROX	Oct 2021	1:12:27	#18	#4
🇩🇪EssenHYROX	HYROX	Nov 2019	1:13:47	#24	#7

Performance Over Time

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:31

Avg

3:59

Slow

4:38

Run 25r

Fast

4:20

Avg

4:31

Slow

4:58

Run 35r

Fast

4:42

Avg

5:04

Slow

5:28

Run 45r

Fast

2:40

Avg

4:41

Slow

5:55

Run 55r

Fast

2:50

Avg

4:50

Slow

5:54

Run 65r

Fast

4:46

Avg

5:00

Slow

5:24

Run 75r

Fast

4:44

Avg

5:05

Slow

5:45

Run 85r

Fast

5:17

Avg

6:42

Slow

10:45

Run Total5r

Fast

38:40

Avg

41:17

Slow

46:24

Best Run5r

Fast

2:40

Avg

3:58

Slow

4:58

Workout Splits

SkiErg5r

Fast

3:41

Avg

4:09

Slow

4:41

Sled Push5r

Fast

1:05

Avg

2:17

Slow

4:05

Sled Pull5r

Fast

2:02

Avg

4:08

Slow

7:07

Burpee Broad Jump5r

Fast

3:50

Avg

4:37

Slow

5:08

Row5r

Fast

4:22

Avg

4:26

Slow

4:29

Farmers Carry5r

Fast

1:45

Avg

1:58

Slow

2:26

Sandbag Lunges5r

Fast

4:01

Avg

4:57

Slow

6:26

Wall Balls5r

Fast

4:12

Avg

5:32

Slow

7:13

Roxzone

Roxzone Time5r

Fast

4:24

Avg

5:09

Slow

6:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	3:59	4:38	5
Run 2	4:20	4:31	4:58	5
Run 3	4:42	5:04	5:28	5
Run 4	2:40	4:41	5:55	5
Run 5	2:50	4:50	5:54	5
Run 6	4:46	5:00	5:24	5
Run 7	4:44	5:05	5:45	5
Run 8	5:17	6:42	10:45	5
Run Total	38:40	41:17	46:24	5
Best Run	2:40	3:58	4:58	5
Workout Splits
SkiErg	3:41	4:09	4:41	5
Sled Push	1:05	2:17	4:05	5
Sled Pull	2:02	4:08	7:07	5
Burpee Broad Jump	3:50	4:37	5:08	5
Row	4:22	4:26	4:29	5
Farmers Carry	1:45	1:58	2:26	5
Sandbag Lunges	4:01	4:57	6:26	5
Wall Balls	4:12	5:32	7:13	5
Roxzone
Roxzone Time	4:24	5:09	6:04	5