🇬🇧Stewart Penfold
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:32
Avg
4:58
Slow
5:45
Run 24r
Fast
4:01
Avg
4:51
Slow
5:27
Run 34r
Fast
4:06
Avg
4:58
Slow
5:30
Run 44r
Fast
4:03
Avg
4:59
Slow
5:37
Run 54r
Fast
4:07
Avg
5:06
Slow
5:45
Run 64r
Fast
4:13
Avg
5:05
Slow
5:39
Run 74r
Fast
4:19
Avg
5:08
Slow
5:41
Run 84r
Fast
5:48
Avg
6:27
Slow
8:04
Run Total4r
Fast
34:14
Avg
41:32
Slow
45:09
Best Run4r
Fast
4:01
Avg
4:51
Slow
5:27
Workout Splits
SkiErg4r
Fast
4:16
Avg
4:32
Slow
4:46
Sled Push4r
Fast
1:54
Avg
2:24
Slow
3:49
Sled Pull4r
Fast
3:35
Avg
4:12
Slow
5:13
Burpee Broad Jump4r
Fast
4:20
Avg
5:02
Slow
6:02
Row4r
Fast
4:43
Avg
5:02
Slow
5:44
Farmers Carry4r
Fast
1:42
Avg
2:05
Slow
2:39
Sandbag Lunges4r
Fast
4:20
Avg
5:09
Slow
7:15
Wall Balls4r
Fast
4:16
Avg
6:25
Slow
11:05
Roxzone
Roxzone Time4r
Fast
6:23
Avg
8:12
Slow
11:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 4:58 | 5:45 | 4 |
| Run 2 | 4:01 | 4:51 | 5:27 | 4 |
| Run 3 | 4:06 | 4:58 | 5:30 | 4 |
| Run 4 | 4:03 | 4:59 | 5:37 | 4 |
| Run 5 | 4:07 | 5:06 | 5:45 | 4 |
| Run 6 | 4:13 | 5:05 | 5:39 | 4 |
| Run 7 | 4:19 | 5:08 | 5:41 | 4 |
| Run 8 | 5:48 | 6:27 | 8:04 | 4 |
| Run Total | 34:14 | 41:32 | 45:09 | 4 |
| Best Run | 4:01 | 4:51 | 5:27 | 4 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:32 | 4:46 | 4 |
| Sled Push | 1:54 | 2:24 | 3:49 | 4 |
| Sled Pull | 3:35 | 4:12 | 5:13 | 4 |
| Burpee Broad Jump | 4:20 | 5:02 | 6:02 | 4 |
| Row | 4:43 | 5:02 | 5:44 | 4 |
| Farmers Carry | 1:42 | 2:05 | 2:39 | 4 |
| Sandbag Lunges | 4:20 | 5:09 | 7:15 | 4 |
| Wall Balls | 4:16 | 6:25 | 11:05 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:23 | 8:12 | 11:51 | 4 |