Steven Yoo
PRK
4 races|1 division|3 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
2:19
Avg
3:48
Slow
4:35
Run 24r
Fast
3:56
Avg
4:07
Slow
4:23
Run 34r
Fast
4:06
Avg
4:16
Slow
4:27
Run 44r
Fast
4:09
Avg
4:20
Slow
4:37
Run 54r
Fast
4:11
Avg
4:22
Slow
4:37
Run 64r
Fast
4:10
Avg
4:21
Slow
4:36
Run 74r
Fast
4:08
Avg
4:21
Slow
4:37
Run 84r
Fast
4:26
Avg
4:43
Slow
5:13
Run Total4r
Fast
31:48
Avg
34:16
Slow
36:14
Best Run4r
Fast
3:56
Avg
4:03
Slow
4:23
Workout Splits
SkiErg4r
Fast
4:03
Avg
4:14
Slow
4:23
Sled Push4r
Fast
1:54
Avg
2:17
Slow
2:51
Sled Pull4r
Fast
3:40
Avg
3:59
Slow
4:17
Burpee Broad Jump4r
Fast
3:10
Avg
3:34
Slow
3:59
Row4r
Fast
4:15
Avg
4:23
Slow
4:28
Farmers Carry4r
Fast
1:31
Avg
1:37
Slow
1:48
Sandbag Lunges4r
Fast
4:01
Avg
4:22
Slow
4:51
Wall Balls4r
Fast
4:02
Avg
4:36
Slow
5:32
Roxzone
Roxzone Time4r
Fast
4:25
Avg
5:28
Slow
6:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:19 | 3:48 | 4:35 | 4 |
| Run 2 | 3:56 | 4:07 | 4:23 | 4 |
| Run 3 | 4:06 | 4:16 | 4:27 | 4 |
| Run 4 | 4:09 | 4:20 | 4:37 | 4 |
| Run 5 | 4:11 | 4:22 | 4:37 | 4 |
| Run 6 | 4:10 | 4:21 | 4:36 | 4 |
| Run 7 | 4:08 | 4:21 | 4:37 | 4 |
| Run 8 | 4:26 | 4:43 | 5:13 | 4 |
| Run Total | 31:48 | 34:16 | 36:14 | 4 |
| Best Run | 3:56 | 4:03 | 4:23 | 4 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:14 | 4:23 | 4 |
| Sled Push | 1:54 | 2:17 | 2:51 | 4 |
| Sled Pull | 3:40 | 3:59 | 4:17 | 4 |
| Burpee Broad Jump | 3:10 | 3:34 | 3:59 | 4 |
| Row | 4:15 | 4:23 | 4:28 | 4 |
| Farmers Carry | 1:31 | 1:37 | 1:48 | 4 |
| Sandbag Lunges | 4:01 | 4:22 | 4:51 | 4 |
| Wall Balls | 4:02 | 4:36 | 5:32 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:25 | 5:28 | 6:37 | 4 |