🇲🇾Steven Russell

MAS

3 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX

HYROX TEAM RELAYMen

1:02:04

Mumbai 2025 · Sep 2025

Top 25%#1,392 / 7,556

🇮🇳MumbaiSep 25

1:02:04#5

Avg 1:02:04·1 race

HYROX DOUBLESMen

1:06:16

Mumbai 2025 · Sep 2025

Top 25%#28,038 / 150,811

🇮🇳MumbaiSep 25

1:06:16#11

Avg 1:06:16·1 race

HYROXMen

1:20:33

Sharjah 2025 · Apr 2025

Top 50%#90,222 / 276,263

🇦🇪SharjahApr 25

1:20:33#208

Avg 1:20:33·1 race

Station Profile

vs 2,020 peers (55:51–1:08:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.8%

Sandbag+14.7%

SkiErg+4.8%

Weaknesses

Wall Balls-19.4%

Burpees-8.7%

Running-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇳MumbaiTEAM RELAY	HYROX TEAM RELAY	Sep 2025	1:02:04	#5	--
🇮🇳MumbaiDOUBLES	HYROX DOUBLES	Sep 2025	1:06:16	#11	#1
🇦🇪SharjahHYROX	HYROX	Apr 2025	1:20:33	#208	#55

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:23

Avg

3:42

Slow

3:55

Run 23r

Fast

3:39

Avg

4:14

Slow

4:32

Run 33r

Fast

3:59

Avg

4:36

Slow

5:05

Run 43r

Fast

3:48

Avg

4:20

Slow

4:44

Run 53r

Fast

4:08

Avg

4:29

Slow

4:43

Run 63r

Fast

3:51

Avg

4:22

Slow

4:39

Run 73r

Fast

3:58

Avg

4:36

Slow

5:16

Run 83r

Fast

4:38

Avg

5:07

Slow

5:59

Run Total3r

Fast

31:21

Avg

35:25

Slow

38:45

Best Run3r

Fast

3:39

Avg

4:12

Slow

4:31

Workout Splits

SkiErg3r

Fast

3:41

Avg

4:08

Slow

4:40

Sled Push3r

Fast

1:47

Avg

2:06

Slow

2:16

Sled Pull3r

Fast

3:23

Avg

4:03

Slow

5:24

Burpee Broad Jump3r

Fast

2:53

Avg

3:47

Slow

5:15

Row3r

Fast

4:14

Avg

4:28

Slow

4:51

Farmers Carry3r

Fast

1:21

Avg

1:32

Slow

1:52

Sandbag Lunges3r

Fast

2:59

Avg

3:34

Slow

4:43

Wall Balls3r

Fast

3:53

Avg

4:55

Slow

5:51

Roxzone

Roxzone Time3r

Fast

4:17

Avg

5:41

Slow

7:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:23	3:42	3:55	3
Run 2	3:39	4:14	4:32	3
Run 3	3:59	4:36	5:05	3
Run 4	3:48	4:20	4:44	3
Run 5	4:08	4:29	4:43	3
Run 6	3:51	4:22	4:39	3
Run 7	3:58	4:36	5:16	3
Run 8	4:38	5:07	5:59	3
Run Total	31:21	35:25	38:45	3
Best Run	3:39	4:12	4:31	3
Workout Splits
SkiErg	3:41	4:08	4:40	3
Sled Push	1:47	2:06	2:16	3
Sled Pull	3:23	4:03	5:24	3
Burpee Broad Jump	2:53	3:47	5:15	3
Row	4:14	4:28	4:51	3
Farmers Carry	1:21	1:32	1:52	3
Sandbag Lunges	2:59	3:34	4:43	3
Wall Balls	3:53	4:55	5:51	3
Roxzone
Roxzone Time	4:17	5:41	7:00	3