🇺🇸Steven Kniffley

USA

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Houston 2026 · Mar 2026

#52,308 / 54,219

🇺🇸HoustonMar 26

Avg 2:01:39·1 race

Station Profile

HYROX PRO · Men

vs 3,409 peers (1:49:30–2:13:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+12.2%

Sandbag+8.2%

Row+5.1%

Weaknesses

Wall Balls-23.5%

Farmers-16.3%

Sled Pull-15.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonPRO	HYROX PRO	Mar 2026	2:01:39	#326	#34

Split Analysis

Running Splits

Run 11r

Fast

5:07

Avg

5:07

Slow

5:07

Run 21r

Fast

4:50

Avg

4:50

Slow

4:50

Run 31r

Fast

5:36

Avg

5:36

Slow

5:36

Run 41r

Fast

5:18

Avg

5:18

Slow

5:18

Run 51r

Fast

5:56

Avg

5:56

Slow

5:56

Run 61r

Fast

6:40

Avg

6:40

Slow

6:40

Run 71r

Fast

9:00

Avg

9:00

Slow

9:00

Run 81r

Fast

10:43

Avg

10:43

Slow

10:43

Run Total1r

Fast

53:07

Avg

53:07

Slow

53:07

Best Run1r

Fast

4:50

Avg

4:50

Slow

4:50

Workout Splits

SkiErg1r

Fast

4:37

Avg

4:37

Slow

4:37

Sled Push1r

Fast

5:04

Avg

5:04

Slow

5:04

Sled Pull1r

Fast

11:40

Avg

11:40

Slow

11:40

Burpee Broad Jump1r

Fast

7:18

Avg

7:18

Slow

7:18

Row1r

Fast

5:02

Avg

5:02

Slow

5:02

Farmers Carry1r

Fast

3:58

Avg

3:58

Slow

3:58

Sandbag Lunges1r

Fast

7:18

Avg

7:18

Slow

7:18

Wall Balls1r

Fast

14:13

Avg

14:13

Slow

14:13

Roxzone

Roxzone Time1r

Fast

9:27

Avg

9:27

Slow

9:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:07	5:07	5:07	1
Run 2	4:50	4:50	4:50	1
Run 3	5:36	5:36	5:36	1
Run 4	5:18	5:18	5:18	1
Run 5	5:56	5:56	5:56	1
Run 6	6:40	6:40	6:40	1
Run 7	9:00	9:00	9:00	1
Run 8	10:43	10:43	10:43	1
Run Total	53:07	53:07	53:07	1
Best Run	4:50	4:50	4:50	1
Workout Splits
SkiErg	4:37	4:37	4:37	1
Sled Push	5:04	5:04	5:04	1
Sled Pull	11:40	11:40	11:40	1
Burpee Broad Jump	7:18	7:18	7:18	1
Row	5:02	5:02	5:02	1
Farmers Carry	3:58	3:58	3:58	1
Sandbag Lunges	7:18	7:18	7:18	1
Wall Balls	14:13	14:13	14:13	1
Roxzone
Roxzone Time	9:27	9:27	9:27	1