🇬🇧Steven Bainbridge

GBR

7 races|3 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Birmingham 2024 · Oct 2024

Top 50%#55,494 / 150,321

🇬🇧BirminghamOct 24

Avg 1:17:50·1 race

HYROX PROMen

Malaga 2026 · Apr 2026

#38,183 / 53,763

🇪🇸MalagaApr 26

🇬🇧LondonMar 26

🇬🇧LondonDec 25

Avg 1:36:34·3 races

HYROXMen

Birmingham 2022 · Oct 2022

#175,001 / 276,664

🇬🇧ManchesterJan 26

🇬🇧BirminghamOct 25

🇬🇧BirminghamOct 22

Avg 1:36:43·3 races

Station Profile

vs 18,472 peers (1:21:13–1:39:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+96.8%

Sled Push+22.1%

Sled Pull+16.5%

Weaknesses

Wall Balls-12.6%

Farmers-10.6%

Row-5.0%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:30:15	#388	#6
🇬🇧LondonPRO	HYROX PRO	Mar 2026	1:35:23	#397	#9
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:40:42	#2026	#75
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:44:06	#882	#28
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:36:24	#2938	#138
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:17:50	#539	#258
🇬🇧BirminghamHYROX	HYROX	Oct 2022	1:33:04	#622	#144

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

3:36

Avg

5:01

Slow

6:28

Run 27r

Fast

4:08

Avg

5:03

Slow

5:41

Run 37r

Fast

4:24

Avg

5:17

Slow

6:04

Run 47r

Fast

4:29

Avg

5:25

Slow

6:09

Run 57r

Fast

4:30

Avg

5:44

Slow

7:03

Run 67r

Fast

4:34

Avg

5:34

Slow

6:40

Run 77r

Fast

4:50

Avg

5:34

Slow

6:33

Run 87r

Fast

5:26

Avg

6:36

Slow

8:16

Run Total7r

Fast

38:44

Avg

44:14

Slow

48:49

Best Run7r

Fast

4:08

Avg

5:03

Slow

5:41

Workout Splits

SkiErg7r

Fast

4:09

Avg

4:31

Slow

5:00

Sled Push7r

Fast

1:46

Avg

2:58

Slow

3:43

Sled Pull7r

Fast

3:09

Avg

5:16

Slow

6:50

Burpee Broad Jump7r

Fast

2:54

Avg

5:20

Slow

6:56

Row7r

Fast

4:37

Avg

4:50

Slow

5:01

Farmers Carry7r

Fast

1:32

Avg

2:21

Slow

2:50

Sandbag Lunges7r

Fast

0:11

Avg

5:54

Slow

8:47

Wall Balls7r

Fast

3:39

Avg

8:41

Slow

13:03

Roxzone

Roxzone Time7r

Fast

6:55

Avg

9:53

Slow

14:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:36	5:01	6:28	7
Run 2	4:08	5:03	5:41	7
Run 3	4:24	5:17	6:04	7
Run 4	4:29	5:25	6:09	7
Run 5	4:30	5:44	7:03	7
Run 6	4:34	5:34	6:40	7
Run 7	4:50	5:34	6:33	7
Run 8	5:26	6:36	8:16	7
Run Total	38:44	44:14	48:49	7
Best Run	4:08	5:03	5:41	7
Workout Splits
SkiErg	4:09	4:31	5:00	7
Sled Push	1:46	2:58	3:43	7
Sled Pull	3:09	5:16	6:50	7
Burpee Broad Jump	2:54	5:20	6:56	7
Row	4:37	4:50	5:01	7
Farmers Carry	1:32	2:21	2:50	7
Sandbag Lunges	0:11	5:54	8:47	7
Wall Balls	3:39	8:41	13:03	7
Roxzone
Roxzone Time	6:55	9:53	14:34	7