🇦🇺Steve Flynn

AUS

5 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXMen

-0:241:20:55

Sydney 2025 · Jul 2025

Top 50%#93,658 / 278,429

🇦🇺SydneyJul 25

1:20:55#980

🇦🇺BrisbaneMar 25

1:21:19#588

🇦🇺MelbourneDec 24

1:23:53#1175

Avg 1:22:02·3 races

HYROX PROMen

-0:211:24:37

Brisbane 2026 · Apr 2026

#31,766 / 54,222

🇦🇺BrisbaneApr 26

1:24:37#297

🇦🇺MelbourneDec 25

1:24:58#479

Avg 1:24:47·2 races

Station Profile

vs 112,067 peers (1:12:54–1:29:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+20.0%

Running+9.5%

Farmers+8.1%

Weaknesses

Wall Balls-38.7%

Burpees-22.4%

Sandbag-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:24:37	#297	#22
🇦🇺MelbournePRO	HYROX PRO	Dec 2025	1:24:58	#479	#39
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:20:55	#980	#94
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:21:19	#588	#64
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:23:53	#1175	#163

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

2:20

Avg

3:00

Slow

3:48

Run 25r

Fast

3:57

Avg

4:19

Slow

4:39

Run 35r

Fast

4:15

Avg

4:47

Slow

5:08

Run 45r

Fast

4:13

Avg

4:47

Slow

5:07

Run 55r

Fast

4:24

Avg

4:55

Slow

5:19

Run 65r

Fast

4:28

Avg

4:48

Slow

5:15

Run 75r

Fast

4:25

Avg

4:51

Slow

5:24

Run 85r

Fast

5:14

Avg

5:52

Slow

6:28

Run Total5r

Fast

35:50

Avg

37:19

Slow

39:00

Best Run5r

Fast

3:57

Avg

4:19

Slow

4:39

Workout Splits

SkiErg5r

Fast

4:05

Avg

4:09

Slow

4:14

Sled Push5r

Fast

2:12

Avg

3:01

Slow

4:13

Sled Pull5r

Fast

4:38

Avg

5:21

Slow

6:24

Burpee Broad Jump4r

Fast

4:59

Avg

5:47

Slow

6:37

Row5r

Fast

4:33

Avg

4:38

Slow

4:45

Farmers Carry5r

Fast

1:52

Avg

2:01

Slow

2:12

Sandbag Lunges5r

Fast

5:00

Avg

5:34

Slow

6:24

Wall Balls5r

Fast

6:43

Avg

8:09

Slow

9:21

Roxzone

Roxzone Time5r

Fast

6:05

Avg

8:18

Slow

14:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:20	3:00	3:48	5
Run 2	3:57	4:19	4:39	5
Run 3	4:15	4:47	5:08	5
Run 4	4:13	4:47	5:07	5
Run 5	4:24	4:55	5:19	5
Run 6	4:28	4:48	5:15	5
Run 7	4:25	4:51	5:24	5
Run 8	5:14	5:52	6:28	5
Run Total	35:50	37:19	39:00	5
Best Run	3:57	4:19	4:39	5
Workout Splits
SkiErg	4:05	4:09	4:14	5
Sled Push	2:12	3:01	4:13	5
Sled Pull	4:38	5:21	6:24	5
Burpee Broad Jump	4:59	5:47	6:37	4
Row	4:33	4:38	4:45	5
Farmers Carry	1:52	2:01	2:12	5
Sandbag Lunges	5:00	5:34	6:24	5
Wall Balls	6:43	8:09	9:21	5
Roxzone
Roxzone Time	6:05	8:18	14:15	5