🇵🇹Steve D'Silva
POR
3 races|3 divisions|2 seasons|HYROX, HYROX PRO DOUBLES, HYROX TEAM RELAY
HYROX PRO DOUBLESMen
Melbourne 2025 · Dec 2025
#24,518 / 26,598
🇦🇺MelbourneDec 25
1:29:44#425
Avg 1:29:44·1 race
HYROX TEAM RELAYMixed
Melbourne 2024 · Dec 2024
#12,141 / 12,808
🇦🇺MelbourneDec 24
1:50:04#180
Avg 1:50:04·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:39:15 | #679 | |
| 🇦🇺MelbournePRO DOUBLES | 1:29:44 | #425 | |
| 🇦🇺MelbourneTEAM RELAY | 1:50:04 | #180 |
Performance Over Time
HYROX TEAM RELAY
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:14
Avg
3:43
Slow
4:38
Run 23r
Fast
5:11
Avg
7:32
Slow
12:04
Run 33r
Fast
5:20
Avg
7:16
Slow
10:52
Run 43r
Fast
5:24
Avg
5:32
Slow
5:49
Run 53r
Fast
5:31
Avg
5:48
Slow
6:01
Run 63r
Fast
5:23
Avg
6:07
Slow
7:20
Run 73r
Fast
5:29
Avg
6:11
Slow
7:29
Run 83r
Fast
6:14
Avg
6:46
Slow
7:52
Run Total3r
Fast
43:25
Avg
48:54
Slow
58:36
Best Run3r
Fast
5:11
Avg
5:19
Slow
5:25
Workout Splits
SkiErg3r
Fast
4:27
Avg
5:01
Slow
5:52
Sled Push3r
Fast
2:17
Avg
3:03
Slow
3:41
Sled Pull3r
Fast
5:04
Avg
5:09
Slow
5:19
Burpee Broad Jump3r
Fast
4:20
Avg
5:38
Slow
6:36
Row3r
Fast
4:49
Avg
5:39
Slow
6:26
Farmers Carry3r
Fast
1:40
Avg
2:05
Slow
2:28
Sandbag Lunges3r
Fast
3:02
Avg
4:05
Slow
4:56
Wall Balls3r
Fast
5:01
Avg
6:46
Slow
8:31
Roxzone
Roxzone Time3r
Fast
10:58
Avg
13:22
Slow
15:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:14 | 3:43 | 4:38 | 3 |
| Run 2 | 5:11 | 7:32 | 12:04 | 3 |
| Run 3 | 5:20 | 7:16 | 10:52 | 3 |
| Run 4 | 5:24 | 5:32 | 5:49 | 3 |
| Run 5 | 5:31 | 5:48 | 6:01 | 3 |
| Run 6 | 5:23 | 6:07 | 7:20 | 3 |
| Run 7 | 5:29 | 6:11 | 7:29 | 3 |
| Run 8 | 6:14 | 6:46 | 7:52 | 3 |
| Run Total | 43:25 | 48:54 | 58:36 | 3 |
| Best Run | 5:11 | 5:19 | 5:25 | 3 |
| Workout Splits | ||||
| SkiErg | 4:27 | 5:01 | 5:52 | 3 |
| Sled Push | 2:17 | 3:03 | 3:41 | 3 |
| Sled Pull | 5:04 | 5:09 | 5:19 | 3 |
| Burpee Broad Jump | 4:20 | 5:38 | 6:36 | 3 |
| Row | 4:49 | 5:39 | 6:26 | 3 |
| Farmers Carry | 1:40 | 2:05 | 2:28 | 3 |
| Sandbag Lunges | 3:02 | 4:05 | 4:56 | 3 |
| Wall Balls | 5:01 | 6:46 | 8:31 | 3 |
| Roxzone | ||||
| Roxzone Time | 10:58 | 13:22 | 15:21 | 3 |