Hyranking

🇿🇦Steve Bostander

RSA

2 races|1 division|2 seasons|HYROX
HYROXMen
1:57:34
Cape Town 2026 · Apr 2026
#253,754 / 277,238
🇿🇦Cape TownApr 26
1:57:34#588
🇿🇦Cape TownJul 25
2:12:43#717
Avg 2:05:08·2 races

Station Profile

HYROX · Men
vs 36,971 peers (1:45:45–2:09:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.1%
Row+12.0%
SkiErg+4.8%

Weaknesses

Burpees-41.9%
Farmers-18.7%
Sandbag-17.5%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:57:34#588
🇿🇦Cape TownHYROX2:12:43#717

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:35
Avg
3:53
Slow
4:11
Run 22r
Fast
6:38
Avg
7:51
Slow
9:04
Run 32r
Fast
7:03
Avg
8:24
Slow
9:46
Run 42r
Fast
7:03
Avg
8:32
Slow
10:01
Run 52r
Fast
7:17
Avg
8:30
Slow
9:44
Run 62r
Fast
6:57
Avg
8:24
Slow
9:51
Run 72r
Fast
7:34
Avg
8:39
Slow
9:44
Run 82r
Fast
9:02
Avg
11:16
Slow
13:31
Run Total2r
Fast
55:41
Avg
1:05:26
Slow
1:15:12
Best Run2r
Fast
6:38
Avg
7:51
Slow
9:04
Workout Splits
SkiErg2r
Fast
4:38
Avg
4:39
Slow
4:41
Sled Push2r
Fast
4:34
Avg
4:53
Slow
5:13
Sled Pull2r
Fast
5:54
Avg
6:15
Slow
6:37
Burpee Broad Jump2r
Fast
8:00
Avg
9:39
Slow
11:19
Row2r
Fast
4:49
Avg
4:51
Slow
4:53
Farmers Carry2r
Fast
2:52
Avg
3:07
Slow
3:22
Sandbag Lunges2r
Fast
7:42
Avg
8:13
Slow
8:45
Wall Balls2r
Fast
7:04
Avg
9:03
Slow
11:02
Roxzone
Roxzone Time2r
Fast
7:32
Avg
9:04
Slow
10:37