🇳🇱Sterre Vreeswijk

NED

4 races|1 division|1 season|HYROX

HYROXWomen

Mechelen 2026 · Mar 2026

Top 50%#70,098 / 144,501

🇳🇱RotterdamApr 26

🇧🇪MechelenMar 26

🇳🇱AmsterdamJan 26

🇧🇪GentDec 25

Avg 1:39:24·4 races

Station Profile

HYROX · Women

vs 63,036 peers (1:24:18–1:43:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+44.6%

Running+5.8%

Farmers+4.2%

Weaknesses

Burpees-16.5%

Wall Balls-13.0%

Row-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:46:31	#837	#207
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:33:39	#269	#40
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:34:59	#984	#213
🇧🇪GentHYROX	HYROX	Dec 2025	1:42:29	#704	#130

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:12

Avg

5:03

Slow

5:50

Run 24r

Fast

5:00

Avg

5:19

Slow

5:43

Run 34r

Fast

5:17

Avg

5:46

Slow

6:00

Run 44r

Fast

5:39

Avg

6:02

Slow

6:15

Run 54r

Fast

5:43

Avg

6:20

Slow

7:09

Run 64r

Fast

5:45

Avg

6:23

Slow

7:05

Run 74r

Fast

5:26

Avg

6:15

Slow

7:20

Run 84r

Fast

6:24

Avg

7:21

Slow

8:37

Run Total4r

Fast

43:30

Avg

48:29

Slow

52:11

Best Run4r

Fast

5:00

Avg

5:19

Slow

5:43

Workout Splits

SkiErg4r

Fast

5:03

Avg

5:09

Slow

5:19

Sled Push4r

Fast

2:46

Avg

3:08

Slow

3:24

Sled Pull4r

Fast

4:59

Avg

5:23

Slow

5:41

Burpee Broad Jump4r

Fast

7:28

Avg

7:51

Slow

8:49

Row4r

Fast

5:33

Avg

5:45

Slow

6:00

Farmers Carry4r

Fast

1:43

Avg

2:07

Slow

2:21

Sandbag Lunges4r

Fast

2:48

Avg

5:04

Slow

6:15

Wall Balls4r

Fast

6:57

Avg

8:06

Slow

9:42

Roxzone

Roxzone Time4r

Fast

7:10

Avg

8:25

Slow

11:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:12	5:03	5:50	4
Run 2	5:00	5:19	5:43	4
Run 3	5:17	5:46	6:00	4
Run 4	5:39	6:02	6:15	4
Run 5	5:43	6:20	7:09	4
Run 6	5:45	6:23	7:05	4
Run 7	5:26	6:15	7:20	4
Run 8	6:24	7:21	8:37	4
Run Total	43:30	48:29	52:11	4
Best Run	5:00	5:19	5:43	4
Workout Splits
SkiErg	5:03	5:09	5:19	4
Sled Push	2:46	3:08	3:24	4
Sled Pull	4:59	5:23	5:41	4
Burpee Broad Jump	7:28	7:51	8:49	4
Row	5:33	5:45	6:00	4
Farmers Carry	1:43	2:07	2:21	4
Sandbag Lunges	2:48	5:04	6:15	4
Wall Balls	6:57	8:06	9:42	4
Roxzone
Roxzone Time	7:10	8:25	11:39	4