🇬🇧Stephen Noad

GBR

4 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESMen

London 2023 · Nov 2023

Top 5%#7,409 / 151,686

🇬🇧BirminghamOct 24

🇬🇧LondonNov 23

🇬🇧ManchesterMay 23

🇬🇧LondonNov 22

Avg 1:03:00·4 races

Station Profile

HYROX DOUBLES · Men

vs 27,368 peers (54:09–1:06:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.9%

Sled Push+11.5%

Wall Balls+11.0%

Weaknesses

Farmers-6.6%

Running-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:00:51	#94	#53
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:00:08	#93	#56
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:06:40	#173	#82
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:04:23	#106	#32

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:23

Avg

4:04

Slow

4:33

Run 24r

Fast

3:53

Avg

4:10

Slow

4:28

Run 34r

Fast

4:16

Avg

4:27

Slow

4:38

Run 44r

Fast

4:22

Avg

4:31

Slow

4:42

Run 54r

Fast

4:20

Avg

4:36

Slow

4:46

Run 64r

Fast

4:11

Avg

4:29

Slow

4:42

Run 74r

Fast

4:21

Avg

4:35

Slow

4:58

Run 84r

Fast

4:20

Avg

4:42

Slow

5:01

Run Total4r

Fast

34:12

Avg

35:32

Slow

36:48

Best Run4r

Fast

3:23

Avg

3:54

Slow

4:15

Workout Splits

SkiErg4r

Fast

3:38

Avg

3:42

Slow

3:46

Sled Push4r

Fast

1:25

Avg

1:34

Slow

1:58

Sled Pull4r

Fast

2:30

Avg

2:51

Slow

3:47

Burpee Broad Jump4r

Fast

1:56

Avg

2:09

Slow

2:19

Row4r

Fast

4:10

Avg

4:59

Slow

7:23

Farmers Carry4r

Fast

1:25

Avg

1:30

Slow

1:33

Sandbag Lunges4r

Fast

2:26

Avg

2:37

Slow

3:02

Wall Balls4r

Fast

3:26

Avg

3:34

Slow

3:47

Roxzone

Roxzone Time4r

Fast

3:27

Avg

4:34

Slow

6:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:23	4:04	4:33	4
Run 2	3:53	4:10	4:28	4
Run 3	4:16	4:27	4:38	4
Run 4	4:22	4:31	4:42	4
Run 5	4:20	4:36	4:46	4
Run 6	4:11	4:29	4:42	4
Run 7	4:21	4:35	4:58	4
Run 8	4:20	4:42	5:01	4
Run Total	34:12	35:32	36:48	4
Best Run	3:23	3:54	4:15	4
Workout Splits
SkiErg	3:38	3:42	3:46	4
Sled Push	1:25	1:34	1:58	4
Sled Pull	2:30	2:51	3:47	4
Burpee Broad Jump	1:56	2:09	2:19	4
Row	4:10	4:59	7:23	4
Farmers Carry	1:25	1:30	1:33	4
Sandbag Lunges	2:26	2:37	3:02	4
Wall Balls	3:26	3:34	3:47	4
Roxzone
Roxzone Time	3:27	4:34	6:01	4