🇬🇧Stephen Nelson

GBR

5 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:03:47

Glasgow 2025 · Mar 2025

Top 25%#18,004 / 151,666

🇬🇧GlasgowMar 25

1:03:47#477

Avg 1:03:47·1 race

HYROX DOUBLESMixed

1:05:18

Glasgow 2025 · Mar 2025

Top 10%#9,213 / 151,076

🇬🇧GlasgowMar 26

1:06:20#164

🇬🇧GlasgowMar 25

1:05:18#101

Avg 1:05:49·2 races

HYROXMen

-3:011:15:33

Glasgow 2024 · Mar 2024

Top 25%#55,707 / 277,238

🇬🇧GlasgowMar 24

1:15:33#352

🇬🇧GlasgowFeb 23

1:18:34#341

Avg 1:17:03·2 races

Station Profile

vs 27,361 peers (58:48–1:11:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+4.2%

SkiErg+3.8%

Sandbag+2.7%

Weaknesses

Wall Balls-2.2%

Burpees-1.9%

Sled Push-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:06:20	#164	#6
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:03:47	#477	#5
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:05:18	#101	#10
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:15:33	#352	#13
🇬🇧GlasgowHYROX	HYROX	Feb 2023	1:18:34	#341	#22

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:24

Avg

4:04

Slow

4:40

Run 25r

Fast

4:23

Avg

4:36

Slow

4:46

Run 35r

Fast

4:34

Avg

4:52

Slow

5:14

Run 45r

Fast

4:38

Avg

4:53

Slow

5:02

Run 55r

Fast

4:41

Avg

5:02

Slow

5:27

Run 65r

Fast

4:41

Avg

4:51

Slow

5:02

Run 75r

Fast

4:46

Avg

4:55

Slow

5:04

Run 85r

Fast

3:53

Avg

4:58

Slow

6:28

Run Total5r

Fast

36:46

Avg

38:10

Slow

40:42

Best Run5r

Fast

3:53

Avg

4:16

Slow

4:43

Workout Splits

SkiErg5r

Fast

3:52

Avg

4:06

Slow

4:33

Sled Push5r

Fast

1:36

Avg

2:04

Slow

2:33

Sled Pull5r

Fast

2:40

Avg

3:27

Slow

4:15

Burpee Broad Jump5r

Fast

2:30

Avg

3:31

Slow

4:55

Row4r

Fast

4:25

Avg

4:48

Slow

5:07

Farmers Carry5r

Fast

1:18

Avg

1:48

Slow

2:23

Sandbag Lunges5r

Fast

2:48

Avg

3:20

Slow

3:59

Wall Balls5r

Fast

3:54

Avg

4:35

Slow

5:51

Roxzone

Roxzone Time5r

Fast

3:40

Avg

4:10

Slow

5:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	4:04	4:40	5
Run 2	4:23	4:36	4:46	5
Run 3	4:34	4:52	5:14	5
Run 4	4:38	4:53	5:02	5
Run 5	4:41	5:02	5:27	5
Run 6	4:41	4:51	5:02	5
Run 7	4:46	4:55	5:04	5
Run 8	3:53	4:58	6:28	5
Run Total	36:46	38:10	40:42	5
Best Run	3:53	4:16	4:43	5
Workout Splits
SkiErg	3:52	4:06	4:33	5
Sled Push	1:36	2:04	2:33	5
Sled Pull	2:40	3:27	4:15	5
Burpee Broad Jump	2:30	3:31	4:55	5
Row	4:25	4:48	5:07	4
Farmers Carry	1:18	1:48	2:23	5
Sandbag Lunges	2:48	3:20	3:59	5
Wall Balls	3:54	4:35	5:51	5
Roxzone
Roxzone Time	3:40	4:10	5:18	5