🇮🇪Stephen Murphy
IRL
20 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES, HYROX PRO
HYROX PRO DOUBLESMen
Dublin 2024 · Nov 2024
Top 50%#7,798 / 25,076
🇩🇪FrankfurtDec 25
1:16:58#310
Avg 1:11:11·2 races
HYROX DOUBLESMen
Nice 2024 · Oct 2024
Top 50%#52,428 / 151,666
🇪🇸ValenciaOct 25
1:15:15#829
🇪🇸BarcelonaApr 25
1:21:23#986
Avg 1:15:48·8 races
HYROX DOUBLESMixed
-0:291:12:39
Malaga 2026 · Apr 2026
Top 25%#31,827 / 151,076
🇦🇺BrisbaneMar 25
1:13:08#283
Avg 1:20:02·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaDOUBLES | 1:12:39 | #243 | |
| 🇵🇱WarsawHYROX | 1:29:30 | #554 | |
| 🇩🇪FrankfurtPRO DOUBLES | 1:16:58 | #310 | |
| 🇮🇪DublinDOUBLES | 1:12:46 | #853 | |
| 🇮🇪DublinHYROX | 1:31:06 | #1683 | |
| 🇮🇪DublinHYROX | 1:19:31 | #995 | |
| 🇪🇸ValenciaDOUBLES | 1:15:15 | #829 | |
| 🇺🇸BostonDOUBLES | 1:17:27 | #403 | |
| 🇬🇧CardiffDOUBLES | 1:16:22 | #621 | |
| 🇪🇸BarcelonaDOUBLES | 1:21:23 | #986 | |
| 🇬🇧GlasgowDOUBLES | 1:16:26 | #1357 | |
| 🇬🇧GlasgowDOUBLES | 1:13:07 | #1177 | |
| 🇦🇺BrisbaneDOUBLES | 1:13:08 | #283 | |
| 🇮🇪DublinDOUBLES | 1:20:12 | #745 | |
| 🇮🇪DublinDOUBLES | 1:26:02 | #587 | |
| 🇮🇪DublinPRO DOUBLES | 1:05:25 | #36 | |
| 🇪🇸MadridDOUBLES | 1:16:03 | #305 | |
| 🇫🇷NiceDOUBLES | 1:10:57 | #122 | |
| 🇦🇺SydneyPRO | 1:44:26 | #125 | |
| 🇪🇸MalagaDOUBLES | 1:34:54 | #244 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 120r
Fast
2:47
Avg
4:15
Slow
6:18
Run 220r
Fast
4:28
Avg
5:09
Slow
6:06
Run 320r
Fast
4:55
Avg
5:26
Slow
6:22
Run 420r
Fast
5:00
Avg
5:29
Slow
6:32
Run 520r
Fast
5:04
Avg
5:38
Slow
6:35
Run 620r
Fast
4:48
Avg
5:34
Slow
6:38
Run 720r
Fast
4:38
Avg
5:37
Slow
6:50
Run 820r
Fast
3:37
Avg
5:12
Slow
6:45
Run Total20r
Fast
37:31
Avg
42:21
Slow
47:47
Best Run20r
Fast
3:37
Avg
4:43
Slow
5:25
Workout Splits
SkiErg20r
Fast
3:41
Avg
4:17
Slow
4:56
Sled Push20r
Fast
1:25
Avg
2:08
Slow
3:21
Sled Pull20r
Fast
3:01
Avg
4:14
Slow
9:30
Burpee Broad Jump20r
Fast
2:28
Avg
4:15
Slow
7:19
Row20r
Fast
4:07
Avg
4:38
Slow
5:10
Farmers Carry20r
Fast
1:30
Avg
1:51
Slow
2:29
Sandbag Lunges20r
Fast
2:57
Avg
4:40
Slow
9:29
Wall Balls20r
Fast
3:32
Avg
5:44
Slow
17:37
Roxzone
Roxzone Time20r
Fast
3:52
Avg
5:33
Slow
9:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:47 | 4:15 | 6:18 | 20 |
| Run 2 | 4:28 | 5:09 | 6:06 | 20 |
| Run 3 | 4:55 | 5:26 | 6:22 | 20 |
| Run 4 | 5:00 | 5:29 | 6:32 | 20 |
| Run 5 | 5:04 | 5:38 | 6:35 | 20 |
| Run 6 | 4:48 | 5:34 | 6:38 | 20 |
| Run 7 | 4:38 | 5:37 | 6:50 | 20 |
| Run 8 | 3:37 | 5:12 | 6:45 | 20 |
| Run Total | 37:31 | 42:21 | 47:47 | 20 |
| Best Run | 3:37 | 4:43 | 5:25 | 20 |
| Workout Splits | ||||
| SkiErg | 3:41 | 4:17 | 4:56 | 20 |
| Sled Push | 1:25 | 2:08 | 3:21 | 20 |
| Sled Pull | 3:01 | 4:14 | 9:30 | 20 |
| Burpee Broad Jump | 2:28 | 4:15 | 7:19 | 20 |
| Row | 4:07 | 4:38 | 5:10 | 20 |
| Farmers Carry | 1:30 | 1:51 | 2:29 | 20 |
| Sandbag Lunges | 2:57 | 4:40 | 9:29 | 20 |
| Wall Balls | 3:32 | 5:44 | 17:37 | 20 |
| Roxzone | ||||
| Roxzone Time | 3:52 | 5:33 | 9:20 | 20 |