🇮🇪Stephen McDonnell

IRL

1 race|1 division|1 season|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

Top 25%#53,927 / 276,664

🇹🇭BangkokMar 26

Avg 1:15:18·1 race

Station Profile

HYROX · Men

vs 90,697 peers (1:07:46–1:22:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.6%

Sandbag+16.9%

Running+9.7%

Weaknesses

Burpees-16.7%

Sled Pull-7.8%

SkiErg-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:15:18	#283	#86

Split Analysis

Running Splits

Run 11r

Fast

5:39

Avg

5:39

Slow

5:39

Run 21r

Fast

3:41

Avg

3:41

Slow

3:41

Run 31r

Fast

4:06

Avg

4:06

Slow

4:06

Run 41r

Fast

3:58

Avg

3:58

Slow

3:58

Run 51r

Fast

3:58

Avg

3:58

Slow

3:58

Run 61r

Fast

3:47

Avg

3:47

Slow

3:47

Run 71r

Fast

3:42

Avg

3:42

Slow

3:42

Run 81r

Fast

4:54

Avg

4:54

Slow

4:54

Run Total1r

Fast

33:42

Avg

33:42

Slow

33:42

Best Run1r

Fast

3:41

Avg

3:41

Slow

3:41

Workout Splits

SkiErg1r

Fast

4:32

Avg

4:32

Slow

4:32

Sled Push1r

Fast

2:06

Avg

2:06

Slow

2:06

Sled Pull1r

Fast

4:39

Avg

4:39

Slow

4:39

Burpee Broad Jump1r

Fast

5:23

Avg

5:23

Slow

5:23

Row1r

Fast

4:43

Avg

4:43

Slow

4:43

Farmers Carry1r

Fast

1:52

Avg

1:52

Slow

1:52

Sandbag Lunges1r

Fast

3:45

Avg

3:45

Slow

3:45

Wall Balls1r

Fast

5:25

Avg

5:25

Slow

5:25

Roxzone

Roxzone Time1r

Fast

9:15

Avg

9:15

Slow

9:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:39	5:39	5:39	1
Run 2	3:41	3:41	3:41	1
Run 3	4:06	4:06	4:06	1
Run 4	3:58	3:58	3:58	1
Run 5	3:58	3:58	3:58	1
Run 6	3:47	3:47	3:47	1
Run 7	3:42	3:42	3:42	1
Run 8	4:54	4:54	4:54	1
Run Total	33:42	33:42	33:42	1
Best Run	3:41	3:41	3:41	1
Workout Splits
SkiErg	4:32	4:32	4:32	1
Sled Push	2:06	2:06	2:06	1
Sled Pull	4:39	4:39	4:39	1
Burpee Broad Jump	5:23	5:23	5:23	1
Row	4:43	4:43	4:43	1
Farmers Carry	1:52	1:52	1:52	1
Sandbag Lunges	3:45	3:45	3:45	1
Wall Balls	5:25	5:25	5:25	1
Roxzone
Roxzone Time	9:15	9:15	9:15	1