🇮🇪Stephen Malone
IRL
5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Dublin 2025 · Nov 2025
Top 25%#25,044 / 150,811
Avg 1:05:35·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
2:49
Avg
4:07
Slow
6:55
Run 25r
Fast
4:39
Avg
5:24
Slow
6:53
Run 35r
Fast
4:45
Avg
5:20
Slow
6:16
Run 45r
Fast
4:57
Avg
5:29
Slow
6:27
Run 55r
Fast
4:49
Avg
5:36
Slow
6:47
Run 65r
Fast
4:47
Avg
5:24
Slow
6:21
Run 75r
Fast
4:58
Avg
5:28
Slow
6:22
Run 85r
Fast
3:25
Avg
5:11
Slow
6:43
Run Total5r
Fast
35:28
Avg
41:58
Slow
49:46
Best Run5r
Fast
3:25
Avg
4:47
Slow
6:16
Workout Splits
SkiErg5r
Fast
4:05
Avg
4:18
Slow
4:32
Sled Push5r
Fast
1:41
Avg
2:40
Slow
3:59
Sled Pull5r
Fast
3:43
Avg
4:12
Slow
5:07
Burpee Broad Jump5r
Fast
3:24
Avg
4:00
Slow
5:39
Row5r
Fast
4:41
Avg
4:45
Slow
4:51
Farmers Carry5r
Fast
1:32
Avg
1:55
Slow
2:14
Sandbag Lunges5r
Fast
3:16
Avg
4:17
Slow
5:35
Wall Balls5r
Fast
4:06
Avg
6:01
Slow
7:55
Roxzone
Roxzone Time5r
Fast
3:37
Avg
4:56
Slow
6:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:49 | 4:07 | 6:55 | 5 |
| Run 2 | 4:39 | 5:24 | 6:53 | 5 |
| Run 3 | 4:45 | 5:20 | 6:16 | 5 |
| Run 4 | 4:57 | 5:29 | 6:27 | 5 |
| Run 5 | 4:49 | 5:36 | 6:47 | 5 |
| Run 6 | 4:47 | 5:24 | 6:21 | 5 |
| Run 7 | 4:58 | 5:28 | 6:22 | 5 |
| Run 8 | 3:25 | 5:11 | 6:43 | 5 |
| Run Total | 35:28 | 41:58 | 49:46 | 5 |
| Best Run | 3:25 | 4:47 | 6:16 | 5 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:18 | 4:32 | 5 |
| Sled Push | 1:41 | 2:40 | 3:59 | 5 |
| Sled Pull | 3:43 | 4:12 | 5:07 | 5 |
| Burpee Broad Jump | 3:24 | 4:00 | 5:39 | 5 |
| Row | 4:41 | 4:45 | 4:51 | 5 |
| Farmers Carry | 1:32 | 1:55 | 2:14 | 5 |
| Sandbag Lunges | 3:16 | 4:17 | 5:35 | 5 |
| Wall Balls | 4:06 | 6:01 | 7:55 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:37 | 4:56 | 6:25 | 5 |