🇮🇪Stephen Kirk
IRL
4 races|3 divisions|1 season|HYROX PRO, HYROX DOUBLES, HYROX
HYROXMen
London Olympia 2026 · Mar 2026
Top 25%#63,321 / 277,238
Avg 1:16:43·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:57
Avg
4:09
Slow
4:29
Run 24r
Fast
3:59
Avg
4:22
Slow
5:00
Run 34r
Fast
4:10
Avg
4:52
Slow
6:29
Run 44r
Fast
4:08
Avg
4:42
Slow
6:07
Run 54r
Fast
4:08
Avg
4:17
Slow
4:34
Run 64r
Fast
4:12
Avg
4:17
Slow
4:27
Run 74r
Fast
4:10
Avg
4:14
Slow
4:20
Run 84r
Fast
4:09
Avg
4:50
Slow
5:55
Run Total4r
Fast
32:57
Avg
35:42
Slow
40:23
Best Run4r
Fast
3:59
Avg
4:08
Slow
4:17
Workout Splits
SkiErg4r
Fast
3:57
Avg
4:14
Slow
4:23
Sled Push4r
Fast
1:48
Avg
2:52
Slow
4:21
Sled Pull4r
Fast
3:05
Avg
5:44
Slow
11:58
Burpee Broad Jump4r
Fast
2:25
Avg
3:14
Slow
4:19
Row4r
Fast
4:25
Avg
4:39
Slow
5:02
Farmers Carry4r
Fast
1:26
Avg
1:50
Slow
2:14
Sandbag Lunges4r
Fast
3:09
Avg
3:46
Slow
4:37
Wall Balls4r
Fast
4:02
Avg
6:07
Slow
9:50
Roxzone
Roxzone Time4r
Fast
4:44
Avg
5:37
Slow
6:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:57 | 4:09 | 4:29 | 4 |
| Run 2 | 3:59 | 4:22 | 5:00 | 4 |
| Run 3 | 4:10 | 4:52 | 6:29 | 4 |
| Run 4 | 4:08 | 4:42 | 6:07 | 4 |
| Run 5 | 4:08 | 4:17 | 4:34 | 4 |
| Run 6 | 4:12 | 4:17 | 4:27 | 4 |
| Run 7 | 4:10 | 4:14 | 4:20 | 4 |
| Run 8 | 4:09 | 4:50 | 5:55 | 4 |
| Run Total | 32:57 | 35:42 | 40:23 | 4 |
| Best Run | 3:59 | 4:08 | 4:17 | 4 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:14 | 4:23 | 4 |
| Sled Push | 1:48 | 2:52 | 4:21 | 4 |
| Sled Pull | 3:05 | 5:44 | 11:58 | 4 |
| Burpee Broad Jump | 2:25 | 3:14 | 4:19 | 4 |
| Row | 4:25 | 4:39 | 5:02 | 4 |
| Farmers Carry | 1:26 | 1:50 | 2:14 | 4 |
| Sandbag Lunges | 3:09 | 3:46 | 4:37 | 4 |
| Wall Balls | 4:02 | 6:07 | 9:50 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:44 | 5:37 | 6:24 | 4 |