🇬🇧Stephen Hall

GBR

5 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES

HYROXMen

-22:561:31:01

Cape Town 2024 · Sep 2024

#167,159 / 283,463

🇬🇧LondonMar 26

2:21:04#2658

🇿🇦Cape TownSep 24

1:31:01#145

🇬🇧LondonNov 22

1:53:57#1499

Avg 1:55:20·3 races

HYROX DOUBLESMen

1:19:56

Auckland 2026 · Jan 2026

#98,253 / 151,686

🇳🇿AucklandJan 26

1:19:56#423

Avg 1:19:56·1 race

HYROX DOUBLESMixed

1:48:34

Birmingham 2023 · Oct 2023

#146,423 / 156,437

🇬🇧BirminghamOct 23

1:48:34#334

Avg 1:48:34·1 race

Station Profile

vs 110,231 peers (1:21:54–1:40:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+33.1%

Wall Balls+27.9%

Sandbag+24.2%

Weaknesses

Sled Pull-18.4%

Row-8.4%

Running-7.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	2:21:04	#2658	#534
🇳🇿AucklandDOUBLES	HYROX DOUBLES	Jan 2026	1:19:56	#423	#3
🇿🇦Cape TownHYROX	HYROX	Sep 2024	1:31:01	#145	#29
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:48:34	#334	#89
🇬🇧LondonHYROX	HYROX	Nov 2022	1:53:57	#1499	#195

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

4:43

Avg

6:02

Slow

9:58

Run 25r

Fast

4:37

Avg

5:51

Slow

7:46

Run 35r

Fast

5:08

Avg

6:30

Slow

8:44

Run 45r

Fast

5:15

Avg

6:50

Slow

9:26

Run 55r

Fast

5:33

Avg

7:15

Slow

9:35

Run 65r

Fast

5:21

Avg

6:51

Slow

9:25

Run 75r

Fast

5:27

Avg

6:38

Slow

9:21

Run 85r

Fast

6:26

Avg

8:48

Slow

14:05

Run Total5r

Fast

43:08

Avg

54:44

Slow

1:18:15

Best Run5r

Fast

4:37

Avg

5:26

Slow

7:46

Workout Splits

SkiErg5r

Fast

4:24

Avg

4:44

Slow

4:57

Sled Push5r

Fast

2:05

Avg

3:40

Slow

5:39

Sled Pull5r

Fast

3:05

Avg

6:19

Slow

9:33

Burpee Broad Jump5r

Fast

3:57

Avg

5:30

Slow

6:59

Row5r

Fast

4:46

Avg

5:26

Slow

5:52

Farmers Carry5r

Fast

1:39

Avg

2:54

Slow

4:23

Sandbag Lunges5r

Fast

4:13

Avg

6:15

Slow

7:51

Wall Balls5r

Fast

5:11

Avg

9:00

Slow

12:09

Roxzone

Roxzone Time5r

Fast

4:55

Avg

8:23

Slow

9:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:43	6:02	9:58	5
Run 2	4:37	5:51	7:46	5
Run 3	5:08	6:30	8:44	5
Run 4	5:15	6:50	9:26	5
Run 5	5:33	7:15	9:35	5
Run 6	5:21	6:51	9:25	5
Run 7	5:27	6:38	9:21	5
Run 8	6:26	8:48	14:05	5
Run Total	43:08	54:44	1:18:15	5
Best Run	4:37	5:26	7:46	5
Workout Splits
SkiErg	4:24	4:44	4:57	5
Sled Push	2:05	3:40	5:39	5
Sled Pull	3:05	6:19	9:33	5
Burpee Broad Jump	3:57	5:30	6:59	5
Row	4:46	5:26	5:52	5
Farmers Carry	1:39	2:54	4:23	5
Sandbag Lunges	4:13	6:15	7:51	5
Wall Balls	5:11	9:00	12:09	5
Roxzone
Roxzone Time	4:55	8:23	9:58	5