🇺🇸Stephen Dawkins
USA
5 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMen
Dallas 2023 · Nov 2023
Top 50%#56,804 / 151,666
Avg 1:11:45·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:33:15 | #1031 | |
| 🇳🇱MaastrichtHYROX | 1:22:52 | #1301 | |
| 🇺🇸DallasDOUBLES | 1:11:45 | #102 | |
| 🇺🇸HoustonPRO | 1:32:47 | #52 | |
| 🇺🇸DallasHYROX | 1:34:04 | #129 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:39
Avg
4:58
Slow
6:47
Run 25r
Fast
4:33
Avg
5:00
Slow
5:23
Run 35r
Fast
4:59
Avg
5:40
Slow
6:20
Run 45r
Fast
5:05
Avg
5:47
Slow
6:33
Run 54r
Fast
5:11
Avg
6:14
Slow
6:55
Run 65r
Fast
5:13
Avg
6:16
Slow
7:01
Run 75r
Fast
5:09
Avg
5:55
Slow
6:25
Run 85r
Fast
5:32
Avg
6:47
Slow
7:44
Run Total5r
Fast
37:29
Avg
45:21
Slow
50:22
Best Run5r
Fast
3:39
Avg
4:31
Slow
5:20
Workout Splits
SkiErg5r
Fast
3:44
Avg
4:09
Slow
4:27
Sled Push4r
Fast
2:24
Avg
3:11
Slow
4:44
Sled Pull4r
Fast
3:35
Avg
4:39
Slow
5:46
Burpee Broad Jump5r
Fast
3:03
Avg
5:38
Slow
7:43
Row5r
Fast
4:27
Avg
4:41
Slow
4:58
Farmers Carry5r
Fast
1:32
Avg
1:59
Slow
2:23
Sandbag Lunges5r
Fast
2:54
Avg
4:53
Slow
5:45
Wall Balls5r
Fast
3:52
Avg
6:20
Slow
7:35
Roxzone
Roxzone Time5r
Fast
3:14
Avg
5:10
Slow
7:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 4:58 | 6:47 | 5 |
| Run 2 | 4:33 | 5:00 | 5:23 | 5 |
| Run 3 | 4:59 | 5:40 | 6:20 | 5 |
| Run 4 | 5:05 | 5:47 | 6:33 | 5 |
| Run 5 | 5:11 | 6:14 | 6:55 | 4 |
| Run 6 | 5:13 | 6:16 | 7:01 | 5 |
| Run 7 | 5:09 | 5:55 | 6:25 | 5 |
| Run 8 | 5:32 | 6:47 | 7:44 | 5 |
| Run Total | 37:29 | 45:21 | 50:22 | 5 |
| Best Run | 3:39 | 4:31 | 5:20 | 5 |
| Workout Splits | ||||
| SkiErg | 3:44 | 4:09 | 4:27 | 5 |
| Sled Push | 2:24 | 3:11 | 4:44 | 4 |
| Sled Pull | 3:35 | 4:39 | 5:46 | 4 |
| Burpee Broad Jump | 3:03 | 5:38 | 7:43 | 5 |
| Row | 4:27 | 4:41 | 4:58 | 5 |
| Farmers Carry | 1:32 | 1:59 | 2:23 | 5 |
| Sandbag Lunges | 2:54 | 4:53 | 5:45 | 5 |
| Wall Balls | 3:52 | 6:20 | 7:35 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:14 | 5:10 | 7:22 | 5 |