🇬🇧Stephen Cassells

GBR

13 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESMen
Glasgow 2025 · Mar 2025
Top 1%#146 / 151,661
Avg 52:49·2 races
HYROX PROMen
1:03:33
Glasgow 2025 · Mar 2025
Top 10%#3,158 / 54,219
Avg 1:08:58·6 races
HYROX DOUBLESMixed
1:07:37
Glasgow 2025 · Mar 2025
Top 10%#14,514 / 150,745
Avg 1:09:33·3 races
HYROXMen
Vienna - European Championship 2024 · Feb 2024
Top 25%#28,188 / 277,238
Avg 1:10:40·1 race
HYROX PRO DOUBLESMen
Birmingham 2025 · Oct 2025
#20,329 / 25,076
Avg 1:20:46·1 race

Station Profile

vs 9,846 peers (57:09–1:09:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+18.6%
Sled Pull+17.4%
Row+8.0%

Weaknesses

Sandbag-26.8%
Burpees-10.0%
Running-1.2%

Race History

EventTimeRank
🇵🇱PoznanDOUBLES53:41#8
🇬🇧BirminghamPRO DOUBLES1:20:46#274
🇪🇸BarcelonaDOUBLES1:08:11#178
🇪🇸BarcelonaPRO1:10:09#123
🇬🇧GlasgowDOUBLES51:58#5
🇬🇧GlasgowDOUBLES1:07:37#164
🇬🇧GlasgowPRO1:03:33#43
🇬🇧ManchesterPRO1:06:43#20
🇮🇪DublinDOUBLES1:12:51#187
🇫🇷ParisPRO1:06:31#7
🇬🇧LondonPRO1:08:26#36
🇬🇧GlasgowPRO1:18:29#83
🇦🇹ViennaHYROX1:10:40#149

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 113r
Fast
2:48
Avg
3:49
Slow
6:06
Run 213r
Fast
3:29
Avg
4:55
Slow
10:08
Run 313r
Fast
3:39
Avg
4:36
Slow
6:02
Run 413r
Fast
3:40
Avg
4:42
Slow
6:11
Run 513r
Fast
3:45
Avg
4:45
Slow
6:20
Run 613r
Fast
3:48
Avg
4:51
Slow
6:23
Run 713r
Fast
3:48
Avg
4:50
Slow
6:28
Run 813r
Fast
3:11
Avg
4:24
Slow
6:22
Run Total13r
Fast
29:36
Avg
36:51
Slow
48:19
Best Run13r
Fast
2:48
Avg
3:53
Slow
5:16
Workout Splits
SkiErg13r
Fast
3:17
Avg
3:39
Slow
3:49
Sled Push13r
Fast
1:15
Avg
2:22
Slow
4:17
Sled Pull13r
Fast
2:02
Avg
3:36
Slow
5:38
Burpee Broad Jump13r
Fast
1:48
Avg
3:09
Slow
4:05
Row13r
Fast
3:42
Avg
3:59
Slow
4:10
Farmers Carry13r
Fast
1:14
Avg
1:37
Slow
2:11
Sandbag Lunges13r
Fast
2:26
Avg
3:30
Slow
4:48
Wall Balls13r
Fast
3:32
Avg
4:20
Slow
5:29
Roxzone
Roxzone Time13r
Fast
2:53
Avg
4:34
Slow
6:44