🇮🇪Stephen Brehony
IRL
4 races|2 divisions|3 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
2:45
Avg
3:12
Slow
3:35
Run 24r
Fast
4:51
Avg
5:07
Slow
5:14
Run 34r
Fast
5:35
Avg
5:40
Slow
5:49
Run 44r
Fast
5:44
Avg
5:51
Slow
6:05
Run 54r
Fast
5:43
Avg
6:26
Slow
7:42
Run 64r
Fast
5:55
Avg
6:04
Slow
6:09
Run 74r
Fast
5:50
Avg
6:04
Slow
6:17
Run 84r
Fast
4:18
Avg
4:48
Slow
5:25
Run Total4r
Fast
42:19
Avg
43:11
Slow
43:45
Best Run4r
Fast
4:18
Avg
4:45
Slow
5:12
Workout Splits
SkiErg4r
Fast
4:00
Avg
4:14
Slow
4:31
Sled Push4r
Fast
2:23
Avg
3:15
Slow
4:10
Sled Pull4r
Fast
3:41
Avg
5:19
Slow
6:55
Burpee Broad Jump4r
Fast
4:06
Avg
5:45
Slow
7:58
Row4r
Fast
4:18
Avg
4:59
Slow
5:23
Farmers Carry4r
Fast
1:56
Avg
2:26
Slow
2:44
Sandbag Lunges4r
Fast
4:42
Avg
6:16
Slow
8:27
Wall Balls4r
Fast
4:47
Avg
7:37
Slow
10:31
Roxzone
Roxzone Time4r
Fast
5:07
Avg
6:42
Slow
10:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:45 | 3:12 | 3:35 | 4 |
| Run 2 | 4:51 | 5:07 | 5:14 | 4 |
| Run 3 | 5:35 | 5:40 | 5:49 | 4 |
| Run 4 | 5:44 | 5:51 | 6:05 | 4 |
| Run 5 | 5:43 | 6:26 | 7:42 | 4 |
| Run 6 | 5:55 | 6:04 | 6:09 | 4 |
| Run 7 | 5:50 | 6:04 | 6:17 | 4 |
| Run 8 | 4:18 | 4:48 | 5:25 | 4 |
| Run Total | 42:19 | 43:11 | 43:45 | 4 |
| Best Run | 4:18 | 4:45 | 5:12 | 4 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:14 | 4:31 | 4 |
| Sled Push | 2:23 | 3:15 | 4:10 | 4 |
| Sled Pull | 3:41 | 5:19 | 6:55 | 4 |
| Burpee Broad Jump | 4:06 | 5:45 | 7:58 | 4 |
| Row | 4:18 | 4:59 | 5:23 | 4 |
| Farmers Carry | 1:56 | 2:26 | 2:44 | 4 |
| Sandbag Lunges | 4:42 | 6:16 | 8:27 | 4 |
| Wall Balls | 4:47 | 7:37 | 10:31 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:07 | 6:42 | 10:54 | 4 |