🇿🇼Stephanie Wilde

ZIM

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

1:10:55

Copenhagen 2025 · Mar 2025

Top 10%#8,260 / 148,103

🇿🇦JohannesburgNov 25

1:11:08#2

🇩🇰CopenhagenMar 25

1:10:55#74

Avg 1:11:01·2 races

HYROXWomen

1:13:20

Johannesburg 2025 · Nov 2025

Top 5%#6,257 / 143,856

🇿🇦JohannesburgNov 25

1:13:20#1

Avg 1:13:20·1 race

Station Profile

vs 30,265 peers (1:03:49–1:18:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+20.2%

Sled Pull+9.0%

Running+3.5%

Weaknesses

Farmers-6.6%

Wall Balls-5.0%

SkiErg-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦JohannesburgDOUBLES	HYROX DOUBLES	Nov 2025	1:11:08	#2	#1
🇿🇦JohannesburgHYROX	HYROX	Nov 2025	1:13:20	#1	#1
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	1:10:55	#74	#26

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:19

Avg

4:04

Slow

5:20

Run 23r

Fast

4:31

Avg

4:43

Slow

5:02

Run 33r

Fast

4:48

Avg

4:59

Slow

5:13

Run 43r

Fast

4:41

Avg

4:55

Slow

5:14

Run 53r

Fast

4:47

Avg

5:05

Slow

5:29

Run 63r

Fast

4:40

Avg

5:03

Slow

5:25

Run 73r

Fast

4:46

Avg

5:06

Slow

5:47

Run 83r

Fast

4:52

Avg

5:14

Slow

5:34

Run Total3r

Fast

36:26

Avg

39:07

Slow

41:15

Best Run3r

Fast

4:31

Avg

4:43

Slow

5:02

Workout Splits

SkiErg3r

Fast

4:38

Avg

4:46

Slow

4:58

Sled Push3r

Fast

1:12

Avg

1:34

Slow

2:13

Sled Pull3r

Fast

3:15

Avg

3:40

Slow

4:21

Burpee Broad Jump3r

Fast

2:44

Avg

3:34

Slow

4:40

Row3r

Fast

4:34

Avg

4:44

Slow

4:50

Farmers Carry3r

Fast

1:20

Avg

1:31

Slow

1:45

Sandbag Lunges3r

Fast

2:25

Avg

3:09

Slow

3:54

Wall Balls3r

Fast

3:52

Avg

4:24

Slow

5:23

Roxzone

Roxzone Time3r

Fast

5:11

Avg

5:21

Slow

5:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	4:04	5:20	3
Run 2	4:31	4:43	5:02	3
Run 3	4:48	4:59	5:13	3
Run 4	4:41	4:55	5:14	3
Run 5	4:47	5:05	5:29	3
Run 6	4:40	5:03	5:25	3
Run 7	4:46	5:06	5:47	3
Run 8	4:52	5:14	5:34	3
Run Total	36:26	39:07	41:15	3
Best Run	4:31	4:43	5:02	3
Workout Splits
SkiErg	4:38	4:46	4:58	3
Sled Push	1:12	1:34	2:13	3
Sled Pull	3:15	3:40	4:21	3
Burpee Broad Jump	2:44	3:34	4:40	3
Row	4:34	4:44	4:50	3
Farmers Carry	1:20	1:31	1:45	3
Sandbag Lunges	2:25	3:09	3:54	3
Wall Balls	3:52	4:24	5:23	3
Roxzone
Roxzone Time	5:11	5:21	5:38	3