๐ณ๐ฑStephanie Tjong A Hung
NED
2 races|1 division|1 season|HYROX
HYROXWomen
-15:041:43:54
Rotterdam 2026 ยท Apr 2026
#100,664 / 144,505
๐ณ๐ฑRotterdamApr 26
1:43:54#777
๐ณ๐ฑAmsterdamJan 26
1:58:58#1572
Avg 1:51:26ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:43:54 | #777 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:58:58 | #1572 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:03
Avg
4:42
Slow
5:22
Run 22r
Fast
7:23
Avg
8:36
Slow
9:50
Run 32r
Fast
5:22
Avg
6:34
Slow
7:46
Run 42r
Fast
7:56
Avg
9:00
Slow
10:04
Run 52r
Fast
5:53
Avg
7:56
Slow
9:59
Run 62r
Fast
5:32
Avg
7:47
Slow
10:02
Run 72r
Fast
5:18
Avg
7:39
Slow
10:01
Run 82r
Fast
6:30
Avg
8:50
Slow
11:11
Run Total2r
Fast
51:38
Avg
1:01:03
Slow
1:10:28
Best Run2r
Fast
5:18
Avg
5:20
Slow
5:22
Workout Splits
SkiErg2r
Fast
5:42
Avg
5:54
Slow
6:07
Sled Push2r
Fast
3:28
Avg
3:28
Slow
3:29
Sled Pull2r
Fast
6:17
Avg
6:22
Slow
6:28
Burpee Broad Jump2r
Fast
5:46
Avg
7:00
Slow
8:14
Row2r
Fast
6:09
Avg
6:10
Slow
6:11
Farmers Carry2r
Fast
1:53
Avg
1:55
Slow
1:57
Sandbag Lunges2r
Fast
5:01
Avg
5:13
Slow
5:26
Wall Balls2r
Fast
5:28
Avg
5:45
Slow
6:02
Roxzone
Roxzone Time2r
Fast
7:39
Avg
8:39
Slow
9:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:03 | 4:42 | 5:22 | 2 |
| Run 2 | 7:23 | 8:36 | 9:50 | 2 |
| Run 3 | 5:22 | 6:34 | 7:46 | 2 |
| Run 4 | 7:56 | 9:00 | 10:04 | 2 |
| Run 5 | 5:53 | 7:56 | 9:59 | 2 |
| Run 6 | 5:32 | 7:47 | 10:02 | 2 |
| Run 7 | 5:18 | 7:39 | 10:01 | 2 |
| Run 8 | 6:30 | 8:50 | 11:11 | 2 |
| Run Total | 51:38 | 1:01:03 | 1:10:28 | 2 |
| Best Run | 5:18 | 5:20 | 5:22 | 2 |
| Workout Splits | ||||
| SkiErg | 5:42 | 5:54 | 6:07 | 2 |
| Sled Push | 3:28 | 3:28 | 3:29 | 2 |
| Sled Pull | 6:17 | 6:22 | 6:28 | 2 |
| Burpee Broad Jump | 5:46 | 7:00 | 8:14 | 2 |
| Row | 6:09 | 6:10 | 6:11 | 2 |
| Farmers Carry | 1:53 | 1:55 | 1:57 | 2 |
| Sandbag Lunges | 5:01 | 5:13 | 5:26 | 2 |
| Wall Balls | 5:28 | 5:45 | 6:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:39 | 8:39 | 9:39 | 2 |