๐Ÿ‡ณ๐Ÿ‡ฑStephanie Tjong A Hung

NED

2 races|1 division|1 season|HYROX
HYROXWomen
1:43:54
Rotterdam 2026 ยท Apr 2026
#100,664 / 144,505
Avg 1:51:26ยท2 races

Station Profile

HYROX ยท Women
vs 50,736 peers (1:33:27โ€“1:54:13)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+23.5%
Farmers+22.1%
Sandbag+12.2%

Weaknesses

SkiErg-13.5%
Sled Push-13.0%
Burpees-9.9%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:43:54#777
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:58:58#1572

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:03
Avg
4:42
Slow
5:22
Run 22r
Fast
7:23
Avg
8:36
Slow
9:50
Run 32r
Fast
5:22
Avg
6:34
Slow
7:46
Run 42r
Fast
7:56
Avg
9:00
Slow
10:04
Run 52r
Fast
5:53
Avg
7:56
Slow
9:59
Run 62r
Fast
5:32
Avg
7:47
Slow
10:02
Run 72r
Fast
5:18
Avg
7:39
Slow
10:01
Run 82r
Fast
6:30
Avg
8:50
Slow
11:11
Run Total2r
Fast
51:38
Avg
1:01:03
Slow
1:10:28
Best Run2r
Fast
5:18
Avg
5:20
Slow
5:22
Workout Splits
SkiErg2r
Fast
5:42
Avg
5:54
Slow
6:07
Sled Push2r
Fast
3:28
Avg
3:28
Slow
3:29
Sled Pull2r
Fast
6:17
Avg
6:22
Slow
6:28
Burpee Broad Jump2r
Fast
5:46
Avg
7:00
Slow
8:14
Row2r
Fast
6:09
Avg
6:10
Slow
6:11
Farmers Carry2r
Fast
1:53
Avg
1:55
Slow
1:57
Sandbag Lunges2r
Fast
5:01
Avg
5:13
Slow
5:26
Wall Balls2r
Fast
5:28
Avg
5:45
Slow
6:02
Roxzone
Roxzone Time2r
Fast
7:39
Avg
8:39
Slow
9:39