๐ฉ๐ชStephanie Panczyk
GER
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Stuttgart 2024 ยท Sep 2024
#117,796 / 148,518
๐ฉ๐ชKarlsruheMar 25
1:46:03#557
๐ฉ๐ชStuttgartSep 24
1:38:46#295
Avg 1:42:24ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชKarlsruheDOUBLES | 1:46:03 | #557 | |
| ๐ฉ๐ชStuttgartDOUBLES | 1:38:46 | #295 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:13
Avg
6:01
Slow
6:49
Run 22r
Fast
6:12
Avg
6:35
Slow
6:59
Run 32r
Fast
6:20
Avg
6:46
Slow
7:13
Run 42r
Fast
6:13
Avg
6:45
Slow
7:18
Run 52r
Fast
6:10
Avg
6:46
Slow
7:22
Run 62r
Fast
6:11
Avg
6:39
Slow
7:07
Run 72r
Fast
6:15
Avg
6:51
Slow
7:27
Run 82r
Fast
6:32
Avg
7:34
Slow
8:37
Run Total2r
Fast
50:38
Avg
53:56
Slow
57:14
Best Run2r
Fast
6:10
Avg
6:34
Slow
6:59
Workout Splits
SkiErg2r
Fast
5:43
Avg
5:45
Slow
5:48
Sled Push2r
Fast
2:00
Avg
2:09
Slow
2:18
Sled Pull2r
Fast
4:59
Avg
5:07
Slow
5:16
Burpee Broad Jump2r
Fast
6:13
Avg
6:51
Slow
7:29
Row2r
Fast
5:32
Avg
5:39
Slow
5:47
Farmers Carry2r
Fast
2:02
Avg
2:03
Slow
2:04
Sandbag Lunges2r
Fast
5:26
Avg
5:59
Slow
6:33
Wall Balls2r
Fast
6:00
Avg
6:13
Slow
6:27
Roxzone
Roxzone Time2r
Fast
7:52
Avg
8:44
Slow
9:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:13 | 6:01 | 6:49 | 2 |
| Run 2 | 6:12 | 6:35 | 6:59 | 2 |
| Run 3 | 6:20 | 6:46 | 7:13 | 2 |
| Run 4 | 6:13 | 6:45 | 7:18 | 2 |
| Run 5 | 6:10 | 6:46 | 7:22 | 2 |
| Run 6 | 6:11 | 6:39 | 7:07 | 2 |
| Run 7 | 6:15 | 6:51 | 7:27 | 2 |
| Run 8 | 6:32 | 7:34 | 8:37 | 2 |
| Run Total | 50:38 | 53:56 | 57:14 | 2 |
| Best Run | 6:10 | 6:34 | 6:59 | 2 |
| Workout Splits | ||||
| SkiErg | 5:43 | 5:45 | 5:48 | 2 |
| Sled Push | 2:00 | 2:09 | 2:18 | 2 |
| Sled Pull | 4:59 | 5:07 | 5:16 | 2 |
| Burpee Broad Jump | 6:13 | 6:51 | 7:29 | 2 |
| Row | 5:32 | 5:39 | 5:47 | 2 |
| Farmers Carry | 2:02 | 2:03 | 2:04 | 2 |
| Sandbag Lunges | 5:26 | 5:59 | 6:33 | 2 |
| Wall Balls | 6:00 | 6:13 | 6:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:52 | 8:44 | 9:37 | 2 |